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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   W1D3 DONE! ! ! ON TO W2D1 :D 


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COVLOLLY
COVLOLLY's Photo SparkPoints: (4,511)
Fitness Minutes: (2,975)
Posts: 218
9/28/11 12:33 P

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Well done

emoticon


 Pounds lost: 12.0 
 
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SHANNONK1222
SHANNONK1222's Photo SparkPoints: (13,472)
Fitness Minutes: (24,711)
Posts: 392
9/27/11 11:26 A

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Great Job! I completed week one today.

I saw that your looking forward to being able to run a 5K next year. Why wait? Google 5ks in your area and find a race that starts in 7-10 weeks :)

Awesome job! I am sure we will get to chat on the week 2 board!

Please excuse any typos as I am posting from my iPad.

Shannon

Check out my blog about being on weight watchers:
shannonspoints.blogspot.com/


 Pounds lost: 1.0 
 
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NEWHORIZONSR4ME
NEWHORIZONSR4ME's Photo SparkPoints: (33,587)
Fitness Minutes: (45,585)
Posts: 1,785
9/27/11 2:42 A

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emoticon

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not."
~~~Ralph Waldo Emerson


"When things go wrong don't go with them," ~~~Elvis Presley

"Always bear in mind that your own resolution to succeed is more important than any other."~~~Abraham Lincoln

"In order to succeed, your desire for success should be greater than your fear of failure. ~~~Bill Cosby


 current weight: 187.6 
 
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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,955)
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Posts: 19,843
9/26/11 10:06 P

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WTG!
And nope, don't let a little rain stop you.
The rain doesn't stop for races.
If it rains on race day, you either run in the rain, or you don't run the race. That simple....


Suezette
from Florida

Life IS Good!!



 current weight: 139.0 
 
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KEPLF00
Posts: 43
9/26/11 8:40 P

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Finished Week 1 on Friday of last week (forgot to post), Walked the "Race for the Cure" on Sunday 5K and felt GREAT! ! ! Can't wait for next year when I WILL run the 5K emoticon
onto W2D1 tomorrow, here's hoping the weather holds out, a little nervous about running in the rain - but that won't stop me!emoticon


 current weight: 195.6 
 
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