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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 1 Discussion
TOPIC:   Week 1 was fun! 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,412
3/30/11 10:20 P

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You can do it! Take your time and go slower.

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 2,030
 
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FEENIX2010
FEENIX2010's Photo Posts: 108
3/30/11 12:50 P

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Day 2 complete yesterday and it was actually easier than Day 1. I think it has a lot to do with the fact my guy came with me. I felt a little embarrassed in the beginning because he is a runner (especially compared to me). Nonetheless, he stayed at my pace which helped out a lot. I guess there is something to having a buddy to run with.

Looking forward to Friday's Day 3 walk/run.

- Feenix


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FEENIX2010
FEENIX2010's Photo Posts: 108
3/28/11 1:39 P

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Hi All.. Yesterday was Day 1 of Week 1 and I found that I was saying to myself, I can get through the last 1 minute jog. There was no … “ugh, I hate this”.

I am looking forward to Day 2.

- Feenix


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CARLA-216
CARLA-216's Photo Posts: 6,789
3/28/11 10:46 A

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You can do it! If you feel like you're pushing through 2 minutes, just slow down a little.

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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DEZZIEJAMES
DEZZIEJAMES's Photo Posts: 7,072
3/28/11 8:25 A

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Don't talk yourself out of it!!! I didn't think I could do it - but I am starting week 4 today!!! You can do this!!!

emoticon

A smile is a curve that can set things straight!



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HARLEY86JMW
HARLEY86JMW's Photo SparkPoints: (2,013)
Fitness Minutes: (1,090)
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3/28/11 7:13 A

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I finished week 1!!! That was super fun. It's harder to do than you would think it is. Super excited to start week 2. A little nervous that I'm not gonna push through 2 minutes. OMGoodness. What am I saying? I really want to run a 5K this summer. If I can't run 2 minutes, how am I going to run a 5K? emoticon


 current weight: 190.0 
 
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