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SEBASTIANALADY Posts: 871
8/17/12 10:18 A

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Yeah. I did the 5k walk this morning in just over an hour. It felt really great. Weather was nice and it felt challenging but conquerable.

To everyone who's earlier on in the program, don't give up. Just keep walking.

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SEBASTIANALADY Posts: 871
8/13/12 10:14 A

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Second week 5 walk done. The 5k is next.

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SEBASTIANALADY Posts: 871
8/11/12 7:29 P

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Thanks for the encouragement. I can't wait.

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EVWINGS's Photo EVWINGS Posts: 3,488
8/11/12 7:17 P

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My walk was today and I finished! i was soooooo proud of myself. I know you will have that same "high" next week. I'll be thinking of you and cheering you on!!

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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SEBASTIANALADY Posts: 871
8/11/12 10:25 A

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It's taken me a little longer than programmed, but I've made it to week 5 now. Not bad, considering that when I started my feet hurt so much from plantar fasciitis that I was putting on my night splint early in the evening.

Can't wait for that full 5k at the end of the week.

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Other SparkPeople's Official 5K Your Way Walking Program Week 5 and Race Day Discussion Posts

Topics: Last Post:
I DID IT!!!! 2/22/2014 10:13:38 AM
What to Expect at My First 5K 5/13/2013 10:33:20 AM
Average speed per mile 3/23/2014 5:30:41 AM
Stuck in week 5 - 7/29/2013 11:34:51 AM
Week 5 Check In 5/7/2014 12:34:53 PM

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