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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 5 and Race Day Discussion
TOPIC:   Firdt 5k 


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NEWVINE
NEWVINE's Photo Posts: 4,242
8/8/12 12:26 P

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emoticon


 Pounds lost: 26.0 
 
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12.5
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SEBASTIANALADY
Posts: 869
8/8/12 12:02 P

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Way to go. Are you planning to do another 5k or to move up to longer times/distances?


 current weight: 225.0 
 
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223.75
215.5
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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,667
8/7/12 3:16 P

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That is fantastic! It is a wonderful thing to do. What is your goal now?

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
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LADYDY4
SparkPoints: (1,279)
Fitness Minutes: (210)
Posts: 2
8/7/12 2:03 P

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I finished my first walking 5k on 8/5/12 Felt great and completed it in a little less than 1 hour.



 
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