Thank You for all the comments on my 5k walk it wasn't easy but I had a wonderful man by my side walking with me my Husband Donny Thank You for walking with me I Love You.I hope to do it again some day soon my foot is really soar today because the type of shoes I have is not for walking in.
current weight: 233.3
Fitness Minutes: (18,985) Posts: 1,404 11/12/11 9:08 P
Steve - SAC-6582 Co-leader SP Class of March 25-31, 2012 Co-leader Christian Music Lover Co-leader of SparkPhoenix PS check out these videos: www.sparkpeople.com/resource/motivation_ar ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art icles.asp?id=1154 215306215306215306
Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)
Well I did my 5k walk 3.1 miles it was a beautiful day for it I walked on the Millenium Trail Superior National Forest I did in 62 minutes I would of done it less then that but over a week ago I threw my back and hip out so there fore I was laid up so I didn't get much training in but I still did it I just wanted to prove to my self I could do it and I did it
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