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BABYGOPHER's Photo BABYGOPHER Posts: 81
11/15/11 3:29 P

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Congrats way ago good job emoticon

 current weight: 220.0 
 
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MSRESA8401's Photo MSRESA8401 SparkPoints: (10,593)
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11/13/11 4:51 P

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Congrats to you!!! Way to go!!!

 Pounds lost: 9.6 
 
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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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11/13/11 10:48 A

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Ooh, I think you need to get good walking shoes! Maybe you can save up and give them to yourself as a reward for completing a 5K?

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Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


BABYGOPHER's Photo BABYGOPHER Posts: 81
11/13/11 10:45 A

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Thank You for all the comments on my 5k walk it wasn't easy but I had a wonderful man by my side walking with me my Husband Donny Thank You for walking with me I Love You.I hope to do it again some day soon my foot is really soar today because the type of shoes I have is not for walking in.

 current weight: 220.0 
 
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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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11/12/11 9:08 P

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Woo-hoo!

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Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


SAC-6582's Photo SAC-6582 SparkPoints: (159,044)
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11/12/11 5:19 P

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emoticon emoticon
emoticon for a great job!!!!!!!

Steve - SAC-6582
Co-leader SP Class of March 25-31, 2012
Co-leader Christian Music Lover
Co-leader of SparkPhoenix
PS check out these videos: www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154
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Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)

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SUNNY332's Photo SUNNY332 Posts: 29,095
11/12/11 4:59 P

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Awesome! Way to go.

Sunny
Missouri USA
Central Time Zone



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ANYVAR54's Photo ANYVAR54 SparkPoints: (63,671)
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11/12/11 3:24 P

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So proud of you, and you should be proud too!!!!

Ravyna
Central time zone - North Texas

i am a born- again CHRISTIAN, wife to one husband for 34 years, mother of three, and grandmother of two.


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BABYGOPHER's Photo BABYGOPHER Posts: 81
11/12/11 2:23 P

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Well I did my 5k walk 3.1 miles it was a beautiful day for it I walked on the Millenium Trail Superior National Forest I did in 62 minutes I would of done it less then that but over a week ago I threw my back and hip out so there fore I was laid up so I didn't get much training in but I still did it I just wanted to prove to my self I could do it and I did it

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Other SparkPeople's Official 5K Your Way Walking Program Week 5 and Race Day Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17198x46773x45045667

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