SparkPeople advertisers help keep the site free! Learn more
 

team46773forum


  Team Forum
SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 5 and Race Day Discussion
TOPIC:   I did My 5k walk 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


BABYGOPHER
BABYGOPHER's Photo Posts: 81
 11/15/11 3:29 P

BABYGOPHER's SparkPage
Send Private Message
Reply
Congrats way ago good jobemoticon


 current weight: 220.0 
 
234
212.75
191.5
170.25
149


MSRESA8401
MSRESA8401's Photo SparkPoints: (10,593)
Fitness Minutes: (3,560)
 Posts: 170
 11/13/11 4:51 P

MSRESA8401's SparkPage
Send Private Message
Reply
Congrats to you!!! Way to go!!!


 Pounds lost: 9.6 
 
0
17.25
34.5
51.75
69


THE-MORE-GIRL
THE-MORE-GIRL's Photo SparkPoints: (24,463)
Fitness Minutes: (18,059)
 Posts: 1,404
 11/13/11 10:48 A

Send Private Message
Reply
Ooh, I think you need to get good walking shoes! Maybe you can save up and give them to yourself as a reward for completing a 5K?

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


26 Days until:  Graduation!
 
50
37
25
12
0


BABYGOPHER
BABYGOPHER's Photo Posts: 81
 11/13/11 10:45 A

BABYGOPHER's SparkPage
Send Private Message
Reply
Thank You for all the comments on my 5k walk it wasn't easy but I had a wonderful man by my side walking with me my Husband Donny Thank You for walking with me I Love You.I hope to do it again some day soon my foot is really soar today because the type of shoes I have is not for walking in.


 current weight: 220.0 
 
234
212.75
191.5
170.25
149


THE-MORE-GIRL
THE-MORE-GIRL's Photo SparkPoints: (24,463)
Fitness Minutes: (18,059)
 Posts: 1,404
 11/12/11 9:08 P

Send Private Message
Reply
Woo-hoo!

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


26 Days until:  Graduation!
 
50
37
25
12
0


SAC-6582
SAC-6582's Photo SparkPoints: (79,957)
Fitness Minutes: (105,752)
 Posts: 5,229
 11/12/11 5:19 P

Community Team Member

SAC-6582's SparkPage
Send Private Message
Reply
emoticonemoticon
emoticon for a great job!!!!!!!

Steve - SAC-6582
Co-leader SP Class of March 25-31, 2012
Co-leader Christian Music Lover
Co-leader of SparkPhoenix
PS check out these videos: www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154
215 306 215 306 215 306


Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)

Don't you rea


64 Maintenance Weeks
 
0
20
40
60
80


SUNNY332
SUNNY332's Photo SparkPoints: (88,386)
Fitness Minutes: (58,406)
 Posts: 27,430
 11/12/11 4:59 P

Community Team Member

SUNNY332's SparkPage
Send Private Message
Reply
Awesome! Way to go.

Sunny
Missouri USA
Central Time Zone

GO IVORY FALCONS!


 May Minutes: 120
 
0
41.25
82.5
123.75
165


ANYVAR54
ANYVAR54's Photo SparkPoints: (56,040)
Fitness Minutes: (20,073)
 Posts: 6,467
 11/12/11 3:24 P

Community Team Member

ANYVAR54's SparkPage
Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon
So proud of you, and you should be proud too!!!!

Ravyna
Central time zone - North Texas

Co-Challenge Leader 2013 Beautiful Butterflies in Spring 5% Challenge

Co-Leader of Christian Women With Depression


 Pounds lost: 0.0 
 
0
2.75
5.5
8.25
11


BABYGOPHER
BABYGOPHER's Photo Posts: 81
 11/12/11 2:23 P

BABYGOPHER's SparkPage
Send Private Message
Reply
Well I did my 5k walk 3.1 miles it was a beautiful day for it I walked on the Millenium Trail Superior National Forest I did in 62 minutes I would of done it less then that but over a week ago I threw my back and hip out so there fore I was laid up so I didn't get much training in but I still did it I just wanted to prove to my self I could do it and I did it


 current weight: 220.0 
 
234
212.75
191.5
170.25
149


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Week 5 and Race Day Discussion Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17198x46773x45045667

Review our Community Guidelines