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Woo Hoo! Way to go Congratulations .
I am doing mine today!!
Team Leader Sparkies Down Under.
Weight lost 69 kilos=153lbs
Eastern Standard Time (EST) +16
My name is Teresa.
I live in Oregon
When God seems far away, call on Psalm 139
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19
Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19
put a knife to your throat if you are given to gluttony.
Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:
Top Scores: www.sparkpeople.com/myspark/groups_i
I did my 5K yesterday. I would not have gotten through to it without your support. You guys are Awesome.
When thinking of your weight loss and fitness motivation & weight loss goals, remove all fears by:
1.Focusing on the good
2.Focusing on the objective
3.Focusing on the goal
4.Focusing on the solution
5.Focusing on my aim
6.Focusing on the true destination