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SHOOPETTE's Photo SHOOPETTE SparkPoints: (88,444)
Fitness Minutes: (53,868)
Posts: 3,150
8/1/11 2:16 A

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how did race day go?

 current weight: 154.0 
KAYTIE22's Photo KAYTIE22 SparkPoints: (85,218)
Fitness Minutes: (39,458)
Posts: 4,304
7/24/11 4:52 P

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I can't believe it's already Week 5 of the program. These weeks have really gone fast. Today I completed Day 1 of Week 5 by walking 2.11 miles in 40 minutes. Only 5 more days to Race Day and then my virtual race the following week. We are also doing a pedometer challenge for a month at work so I will continue to get more walking in.

Hope everyone has a good week and good luck with the rest of your training program too.


Update 7/26: Day 3 completed. I walked for 30 minutes and covered 1.54 miles. Compared to the other distances I've been walking during training, this seemed so short. Next stop Race Day! Ya Hoo!

Edited by: KAYTIE22 at: 7/26/2011 (22:05)
~ Marcia
(Central Time)

Care enough about yourself to lose weight and follow a healthy lifestyle.

“Success is the sum of small efforts, repeated day in and day out.” – Robert J. Collier

“Few things in the world are more powerful than a positive push, a smile, a word of optimism and hope and a “you can do it” when things are tough.” - Richard M. DeVos

 Pounds lost: 5.3 
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Other SparkPeople's Official 5K Your Way Walking Program Week 5 and Race Day Discussion Posts

Topics: Last Post:
Finished my SECOND 5K! 6/19/2013 8:15:17 PM
Stuck in week 5 - 7/29/2013 11:34:51 AM
Week 5 Check In 5/7/2014 12:34:53 PM
Average speed per mile 3/23/2014 5:30:41 AM
whew, I made it ahead of schedule 11/14/2013 9:55:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17198x46773x43167838

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