This is the start of week 5...and I'm ready to walk this 5k!!!!
*4 weeks ago I could hardly walk for more than a couple minutes before stopping (back and knee pains...plus being out of breath.)
I did a 5k trial run a few days ago and I did it...without stopping and energized (time: 64:17). The time was not as important to me as the fact that I was able to cross that finish line. I never knew I had it in me. I feel so blessed. So HAPPY!!! It feels so good having this new sense of freedom.
Can't wait to do it again!!!
(PST: Northern California)
| Pounds lost: 89.0