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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (134,095)
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4/17/11 2:15 P

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Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


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RELLIMTENAJ's Photo RELLIMTENAJ Posts: 3,272
4/17/11 2:14 P

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Congratulations! I think the joy of finishing out weighs the physical pain.

Janet

Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader

I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller

Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.


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LYNNDE78's Photo LYNNDE78 Posts: 10
4/17/11 1:48 P

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Yes, I would have to agree! Protein shakes seem to help afterward too. Thanks!

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (345,966)
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Posts: 176,857
4/17/11 1:34 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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LYNNDE78's Photo LYNNDE78 Posts: 10
4/17/11 1:32 P

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I finished my first 5K today!! It took 57 minutes and my knees and allergies were killing me, but I FINISHED!!!

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