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SEBASTIANALADY Posts: 871
7/31/12 8:31 P

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4kWalk, that is fantastic. Keep it up.


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4KWALK's Photo 4KWALK SparkPoints: (84,513)
Fitness Minutes: (40,380)
Posts: 5,020
7/30/12 10:21 P

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Got week 4 finished and started on Week 5 today. I am walking faster now then I have in a long time. I did a 5k walk during week 4. I am going to try to do it in a shorter time when I do the 5k this week.

Hope everyone is having fun with this challenge.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


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SEBASTIANALADY Posts: 871
7/30/12 9:54 A

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Way to go everyone.

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DESERTJULZ's Photo DESERTJULZ SparkPoints: (75,086)
Fitness Minutes: (33,900)
Posts: 3,838
7/13/12 5:44 P

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Tomorrow is 2.75 mile day for me. I'm excited to be bumping up my walks to be longer and longer. Hoping the cooler weather holds for tomorrow, too. It is only 90 in Phoenix today, vs. the usual 110. We got RAIN!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,382
7/12/12 10:12 A

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I found a 6K to walk. My daughter and I had planned to do it for months and I found the program just in time. It was great fun to walk the route.

It was fun. Otherwise, I would walk a route through my town, perhaps to the local theater or somewhere fun so I could visualize myself walking or running there to enjoy an evening show.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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MZDOOR's Photo MZDOOR SparkPoints: (22,206)
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Posts: 317
7/10/12 5:05 P

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Way to go!!! I am also in week 4 and going strong. Do you have a destination for your 3.1 to make it special or are you just going to walk it regular? I'm thinking I might pick somewhere to walk to or from, but I haven't figured it out yet. So basically I'm trying to get some ideas.

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GNUNANGEL's Photo GNUNANGEL SparkPoints: (29,632)
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7/10/12 4:33 P

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I'm into week 4 and I am going above and beyond my training. Doing at least 40 minutes plus on my walks. emoticon

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the Fullest

A New Year a New Me!

http://www.fitbit.com/user/237ZZ3


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