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HANNELIE12's Photo HANNELIE12 SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/9/11 12:11 P

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One little step at a time.


 current weight: 178.0 
 
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JJS114's Photo JJS114 SparkPoints: (6,026)
Fitness Minutes: (4,590)
Posts: 79
8/7/11 8:17 P

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Week 4 done as of yesterday, starting week 5 tomorrow, emoticon

 current weight: 168.0 
 
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STASH42 SparkPoints: (0)
Fitness Minutes: (3,931)
Posts: 14
5/8/11 10:25 A

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Starting week 5 as well and it feels great

REINVENT_ME's Photo REINVENT_ME SparkPoints: (23,031)
Fitness Minutes: (15,318)
Posts: 2,326
5/8/11 2:10 A

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36 pounds in 6 months! I MUST! I CAN! I WILL!


 Pounds lost: 5.4 
 
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KNOWING-ME's Photo KNOWING-ME Posts: 116
5/7/11 8:04 P

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Doing real good with this. I am very proud of myself. I'm glad I decided to try this again. I actually miss the walking on the days I skip. Here we go-to week 5.

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Starting Over
June: 195
July 20: 187.6


 current weight: 188.2 
 
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Other SparkPeople's Official 5K Your Way Walking Program Week 4 Discussion Posts

Topics: Last Post:
week 4 is awesome 8/13/2015 8:54:57 AM
Mock 5k 12/1/2014 4:13:28 PM
Week 4 Check in! 8/27/2015 12:59:05 PM
Finished Week Four 8/29/2015 9:30:32 PM
week 4 done 5/11/2015 11:05:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17197x46773x41687473

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