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MARYCK1's Photo MARYCK1 SparkPoints: (19,315)
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4/5/11 6:54 P

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I know exactly how you feel! I just finished W4D1 40 min. walk as well (1.66 miles or 2.67 Km for us Canucks). It wasn't pretty or fast but I finished! and that's all that matters at this point!

emoticon to all of us who finished today (or this week).

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MARYCK1 at: 4/5/2011 (18:56)
"Who says getting healthy has to be a chore, a burden to be endured or suffered through? Probably a very unhappy person, that's who. This is an exciting adventure of self-discovery and building a meaningful life.

"Whether you think you can or you can't, you're probably right!"

1st Goal - To loss by 10% (25 lbs) by April 30/16 - Goal met Mar 27/16. Revised to 30 lbs - Goal met Apr 18/16
2nd Goal - To get to Wonderland by Dec 31/16 (199 lbs) - Now changed to Sept 30, 2016

 Pounds lost: 47.9 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
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3/26/11 12:48 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
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JMIRROR SparkPoints: (0)
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3/25/11 12:15 P

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I realized that participating in this challenge is my biggest motivator to stay on track this month. I have not lost any weight but I have not gain any either. I'm glad that I joined the 5K walk challenge!
emoticon

All things work together for good!


 current weight: 184.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
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Posts: 213,591
3/20/11 9:20 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (34,590)
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3/20/11 2:58 P

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That's great news....I have just completed my 4th week day 1...feeling good about this...I love that there is structure to this event... emoticon

Stay Strong!

Sara


 Pounds lost: 1.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
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Posts: 213,591
3/9/11 11:02 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
MOVEALONGCALI's Photo MOVEALONGCALI SparkPoints: (0)
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3/9/11 10:26 P

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awesome, way to go girl!!!!!

life is not measured by the number of breathes you take but by the moments that take your breath away.


 current weight: 201.1 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
3/9/11 9:07 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
JENIFIREHARP's Photo JENIFIREHARP SparkPoints: (0)
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3/9/11 3:20 P

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Good for you!

Jennifer:)

Getting started is only part of the journey, the rest is never giving up, no matter what!!! -JH

The five keys to success are Passion, Perseverance, Balance, Giving back, and Faith.
-Sally Brown



 Pounds lost: 76.0 
 
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HOLISTIC5's Photo HOLISTIC5 Posts: 9,683
3/9/11 11:46 A

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emoticon

Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


 current weight: 228.6 
 
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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,274
3/9/11 11:38 A

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I've just completed my 40 minute walk and will go on to day 2. I actually did it!! WOO HOO!

Edited by: MOTTAMAMALOU at: 3/9/2011 (11:39)
 current weight: 149.0 
 
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Other SparkPeople's 5K Your Way Walking Challenge Week 4 Discussion Posts

Topics: Last Post:
week 4 is awesome 8/13/2015 8:54:57 AM
Week 4 Check in! 7/5/2016 7:03:42 AM
Finished Week Four 7/6/2016 6:46:56 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17197x46773x40445805

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