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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (153,375)
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3/9/11 1:41 P

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Got a brek in the rain little cooler but not bad shall get on for a short while Do some doubble time steps and get going.

CST mo


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CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (33,707)
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3/9/11 8:25 A

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Day 2 of week 2 done! Today is my rest day but will do some type of light weight training. =) emoticon

Stay Strong!

Sara


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CJAYSCRIB's Photo CJAYSCRIB Posts: 25
3/8/11 11:03 P

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I walked for 43.25 minutes tonight and covered about 2 miles. It's not my best performance, but I did it. Sunday, I am scheduled to do my first real 5K. I am excited about it and am positive I won't have any problems. It is always easier when you have lots of people around.

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Other SparkPeople's Official 5K Your Way Walking Program Week 4 Discussion Posts

Topics: Last Post:
week 4 is awesome 8/13/2015 8:54:57 AM
week 4 done 5/11/2015 11:05:54 AM
Mock 5k 12/1/2014 4:13:28 PM
Week 4 Check in! 8/27/2015 12:59:05 PM
Finished Week Four 8/29/2015 9:30:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17197x46773x40435712

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