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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Checking in 


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DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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Posts: 4,968
3/9/11 1:41 P

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Got a brek in the rain little cooler but not bad shall get on for a short while Do some doubble time steps and get going.


 Pounds lost: 80.0 
 
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CHUEYSMOM
CHUEYSMOM's Photo SparkPoints: (33,225)
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3/9/11 8:25 A

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Day 2 of week 2 done! Today is my rest day but will do some type of light weight training. =)emoticon

Stay Strong!

Sara


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CJAYSCRIB
CJAYSCRIB's Photo Posts: 25
3/8/11 11:03 P

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I walked for 43.25 minutes tonight and covered about 2 miles. It's not my best performance, but I did it. Sunday, I am scheduled to do my first real 5K. I am excited about it and am positive I won't have any problems. It is always easier when you have lots of people around.


 current weight: 213.0 
 
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