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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3 - RE-DO! 


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LALATIDAH
LALATIDAH's Photo SparkPoints: (30,942)
Fitness Minutes: (7,396)
Posts: 121
6/30/13 1:51 P

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WOOHOO!! I did it! I finished Week3 AND.... I walked further than assigned! Yesterday, my Hubby & I went to the gym in the afternoon. I got on the treadmill thinking I needed to go 2.5 miles. The assignment was for 2.25, but thanks to my awesome book I'm reading, I didn't realize how far I was going til I saw 2.55!!! WHEW! and to top that off... I got on the scale and I was DOWN 2 lbs since Monday!!! Doing the Happy dance now!! and so ready for Week 4's challenge!
I am soooo thankful to belong to a gym cuz it's blistering hot here in Sac (108). Taking a rest day and being lazy...


 current weight: 187.0 
 
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SNOWYOGA
SNOWYOGA's Photo SparkPoints: (45,170)
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6/23/13 3:31 P

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emoticon And great job! emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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LALATIDAH
LALATIDAH's Photo SparkPoints: (30,942)
Fitness Minutes: (7,396)
Posts: 121
6/23/13 2:31 P

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I did my Week 3 Day 1 & 2 on Mon & Wed, but didn't get to Day 3 due to business situations, & health issues..... it's always something! ugh! But that's okay... I will get back on my horse (treadmill) tomorrow and get 'er done! No worries!


 current weight: 187.0 
 
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