Author: Sorting Last Post on Top ↓ Message:
LALATIDAH's Photo LALATIDAH SparkPoints: (42,596)
Fitness Minutes: (13,468)
Posts: 126
6/30/13 1:51 P

My SparkPage
Send Private Message
Reply
WOOHOO!! I did it! I finished Week3 AND.... I walked further than assigned! Yesterday, my Hubby & I went to the gym in the afternoon. I got on the treadmill thinking I needed to go 2.5 miles. The assignment was for 2.25, but thanks to my awesome book I'm reading, I didn't realize how far I was going til I saw 2.55!!! WHEW! and to top that off... I got on the scale and I was DOWN 2 lbs since Monday!!! Doing the Happy dance now!! and so ready for Week 4's challenge!
I am soooo thankful to belong to a gym cuz it's blistering hot here in Sac (108). Taking a rest day and being lazy...

 current weight: 180.0 
 
220
202.5
185
167.5
150
SNOWYOGA's Photo SNOWYOGA SparkPoints: (58,258)
Fitness Minutes: (36,454)
Posts: 6,040
6/23/13 3:31 P

My SparkPage
Send Private Message
Reply
emoticon And great job! emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
264
234.25
204.5
174.75
145
LALATIDAH's Photo LALATIDAH SparkPoints: (42,596)
Fitness Minutes: (13,468)
Posts: 126
6/23/13 2:31 P

My SparkPage
Send Private Message
Reply
I did my Week 3 Day 1 & 2 on Mon & Wed, but didn't get to Day 3 due to business situations, & health issues..... it's always something! ugh! But that's okay... I will get back on my horse (treadmill) tomorrow and get 'er done! No worries!

 current weight: 180.0 
 
220
202.5
185
167.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Week 3 Discussion Posts

Topics: Last Post:
starting week 3 9/28/2014 9:16:09 AM
Checking In Wk 3 10/15/2014 9:35:15 PM
Week 3 - how's it going? 3/10/2014 5:03:39 PM
Confession: I ran a little bit on my walk 7/23/2013 11:42:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17196x46773x53856161

Review our Community Guidelines