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LALATIDAH's Photo LALATIDAH SparkPoints: (40,590)
Fitness Minutes: (12,560)
Posts: 124
6/30/13 1:51 P

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WOOHOO!! I did it! I finished Week3 AND.... I walked further than assigned! Yesterday, my Hubby & I went to the gym in the afternoon. I got on the treadmill thinking I needed to go 2.5 miles. The assignment was for 2.25, but thanks to my awesome book I'm reading, I didn't realize how far I was going til I saw 2.55!!! WHEW! and to top that off... I got on the scale and I was DOWN 2 lbs since Monday!!! Doing the Happy dance now!! and so ready for Week 4's challenge!
I am soooo thankful to belong to a gym cuz it's blistering hot here in Sac (108°). Taking a rest day and being lazy...

 current weight: 180.0 
 
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SNOWYOGA's Photo SNOWYOGA SparkPoints: (56,313)
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6/23/13 3:31 P

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emoticon And great job! emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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LALATIDAH's Photo LALATIDAH SparkPoints: (40,590)
Fitness Minutes: (12,560)
Posts: 124
6/23/13 2:31 P

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I did my Week 3 Day 1 & 2 on Mon & Wed, but didn't get to Day 3 due to business situations, & health issues..... it's always something! ugh! But that's okay... I will get back on my horse (treadmill) tomorrow and get 'er done! No worries!

 current weight: 180.0 
 
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Other SparkPeople's Official 5K Your Way Walking Program Week 3 Discussion Posts

Topics: Last Post:
Confession: I ran a little bit on my walk 7/23/2013 11:42:22 PM
Week 3 - how's it going? 3/10/2014 5:03:39 PM
starting week 3 4/8/2014 10:32:28 AM
Checking In Wk 3 7/14/2014 12:22:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17196x46773x53856161

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