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PIGGYWAY SparkPoints: (51,306)
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4/8/14 10:32 A

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (56,382)
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4/7/14 8:20 P

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Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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PIGGYWAY SparkPoints: (51,306)
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4/6/14 12:10 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
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PIGGYWAY SparkPoints: (51,306)
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3/30/14 8:04 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GRNSEAS7's Photo GRNSEAS7 SparkPoints: (12,057)
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3/28/14 11:00 P

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Even with an ER trip and an illness, I am on track this week. I will walk 2.25 miles this weekend. I need to change up my crosstraining, so going to look at the Y and curves this weekend.

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F8CONE8's Photo F8CONE8 Posts: 13,116
3/9/14 1:08 P

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I'm having a really good time with the walking. I am a little ahead of schedule so I believe I will make it to the 5 K goal.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
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F8CONE8's Photo F8CONE8 Posts: 13,116
3/3/14 12:34 P

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Yesterday started week 3 for me. I walked 45 minutes for 2 miles. I have to walk between stormy weather so I do what I can when I can.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
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PYZACH's Photo PYZACH SparkPoints: (4,116)
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9/23/13 1:00 P

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Week 3 starts for me today. I'm very excited. I'm not so sure the dog is because he walks with me. My daughter is loving it; she gets to spend more time on her bike. I now have a bodymedia which makes tracking so much easier. It's fun to try to beat myself each day going forward with the number of steps I get in!!! Thank you all for being here and sharing in this experience.


Believe in Yourself; Trust the Process; Change Forever - Bob Harper

**Bonnie**


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SENTERSTOCK's Photo SENTERSTOCK Posts: 503
9/16/13 8:16 A

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Looking forward to week 3, I have 2 swim nights planned and my walks. The fitbit is sweet for tracking.

Be Your Best You ~ Lenore, Northern Michigan

SENTERSTOCK, Grandmother's Fitness Club co-leader.


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (41,580)
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9/3/13 7:11 A

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emoticon That's the way to do it. emoticon
Theresa emoticon

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


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IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (57,331)
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9/3/13 4:58 A

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I did 3 miles this morning-walked to get my coffee instead of driving. I took it slow and took a break at 1.5 miles to drink my coffee. Got in over 10,000 steps today because I forced myself to mow the lawn tonight!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (41,580)
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9/2/13 6:30 A

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I am starting wk 3 today. I will be doing my 30 mins on my treadmill today.
Theresa emoticon
I did my 30 mins on the treadmill today and did 1.34 miles.

Edited by: MOMO7YROLD at: 9/2/2013 (15:30)
Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 current weight: 173.2 
 
181
171.25
161.5
151.75
142
SNOWYOGA's Photo SNOWYOGA SparkPoints: (56,382)
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6/2/13 11:05 P

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Sounds good! emoticon And good luck have fun!

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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KCSMOM9's Photo KCSMOM9 SparkPoints: (36,792)
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6/2/13 7:16 P

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Will do my 30 min. outdoor walk tomorrow. I hope to get my Mom out with me for a bit. Iam enjoying the structure of knowing what to do for the week.

Dodie, Johnstown,Ohio, EST

"Soon we must all choose between what is right and what is easy." Albus Dumbledore

10/19/2013 Pink Strides 5K Trail Run and Walk 48:40

BLC 23 Tenacious Jungle Tigers
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BLC 25 Powerful Prism Panthers
BLC 26 Honey Badgers

BTS Q2 Soaring Scarlet Phoenix Co-Captain

www.fitbit.com/user/2CBZL9


 current weight: 162.0 
 
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Other SparkPeople's Official 5K Your Way Walking Program Week 3 Discussion Posts

Topics: Last Post:
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Week 3 - how's it going? 3/10/2014 5:03:39 PM
Confession: I ran a little bit on my walk 7/23/2013 11:42:22 PM
Week 3 - RE-DO! 6/30/2013 1:51:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17196x46773x53577646

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