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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (76,106)
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11/10/14 12:25 P

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This is my 3rd week. I am working this program somewhat my own way, following most of the suggestions but realizing I am not 30 years old any more and need to be more senisble about my goals. I will be able to do the run(walk actually) on my scheduled day because I will be ready but doubt I will be in 1st place or 100th for that matter but it doesn't matter it is reaching the goal I made for myself.

Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

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MINNOA12's Photo MINNOA12 SparkPoints: (10,341)
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9/28/14 9:16 A

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emoticon emoticon emoticon

To everyone who is on track. Myself, I was unable to track my walk on Friday, but I will continue this program on my chosen schedule (Monday, Wednesday, Friday) with the next part of the program. I can now say that I can walk about two miles without huffing and puffing and falling down. Soon, I hope to say, "I have completed 3 miles without fainting."

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PIGGYWAY SparkPoints: (51,338)
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4/8/14 10:32 A

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (98,064)
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4/7/14 8:20 P

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Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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4/6/14 12:10 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,338
 
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PIGGYWAY SparkPoints: (51,338)
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3/30/14 8:04 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GRNSEAS7's Photo GRNSEAS7 SparkPoints: (14,356)
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3/28/14 11:00 P

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Even with an ER trip and an illness, I am on track this week. I will walk 2.25 miles this weekend. I need to change up my crosstraining, so going to look at the Y and curves this weekend.

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F8CONE8's Photo F8CONE8 Posts: 14,665
3/9/14 1:08 P

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I'm having a really good time with the walking. I am a little ahead of schedule so I believe I will make it to the 5 K goal.

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Hugsfromoregon.com


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F8CONE8's Photo F8CONE8 Posts: 14,665
3/3/14 12:34 P

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Yesterday started week 3 for me. I walked 45 minutes for 2 miles. I have to walk between stormy weather so I do what I can when I can.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


Hugsfromoregon.com


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PYZACH's Photo PYZACH SparkPoints: (4,212)
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9/23/13 1:00 P

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Week 3 starts for me today. I'm very excited. I'm not so sure the dog is because he walks with me. My daughter is loving it; she gets to spend more time on her bike. I now have a bodymedia which makes tracking so much easier. It's fun to try to beat myself each day going forward with the number of steps I get in!!! Thank you all for being here and sharing in this experience.


Believe in Yourself; Trust the Process; Change Forever - Bob Harper

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 current weight: 215.3 
 
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SENTERSTOCK's Photo SENTERSTOCK Posts: 504
9/16/13 8:16 A

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Looking forward to week 3, I have 2 swim nights planned and my walks. The fitbit is sweet for tracking.

Be Your Best You ~ Lenore, Northern Michigan

SENTERSTOCK, Grandmother's Fitness Club co-leader.


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (52,728)
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9/3/13 7:11 A

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emoticon That's the way to do it. emoticon
Theresa emoticon

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
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I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 Pounds lost: 5.8 
 
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MONTANAWALKER's Photo MONTANAWALKER Posts: 12,614
9/3/13 4:58 A

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I did 3 miles this morning-walked to get my coffee instead of driving. I took it slow and took a break at 1.5 miles to drink my coffee. Got in over 10,000 steps today because I forced myself to mow the lawn tonight!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (52,728)
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9/2/13 6:30 A

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I am starting wk 3 today. I will be doing my 30 mins on my treadmill today.
Theresa emoticon
I did my 30 mins on the treadmill today and did 1.34 miles.

Edited by: MOMO7YROLD at: 9/2/2013 (15:30)
Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848

leader of Sparking with Multiple Sclerosis www.sparkpeople.com/myspark/groups_i
ndividual.asp

I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 Pounds lost: 5.8 
 
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SNOWYOGA's Photo SNOWYOGA SparkPoints: (98,064)
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6/2/13 11:05 P

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Sounds good! emoticon And good luck have fun!

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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KCSMOM9's Photo KCSMOM9 SparkPoints: (65,295)
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6/2/13 7:16 P

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Will do my 30 min. outdoor walk tomorrow. I hope to get my Mom out with me for a bit. Iam enjoying the structure of knowing what to do for the week.

Dodie, Johnstown,Ohio, EST

"Soon we must all choose between what is right and what is easy." Albus Dumbledore

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