Author: Sorting Last Post on Top ↓ Message:
DOGMOM913's Photo DOGMOM913 SparkPoints: (0)
Fitness Minutes: (22,415)
Posts: 78
8/2/11 10:45 A

My SparkPage
Send Private Message
Since I'm used to doing a slow jog on my treadmill, I thought just for fun that I'd do a trial 5K route and see how long it took. I really wasn't expecting much but I came out with 3.38/miles in 54:24 minutes (something like a 16min/mile). Now, to just try and improve on that.

 current weight: 110.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Walking Challenge Week 3 Discussion Posts

Topics: Last Post:
Checking In Wk 3 6/28/2016 12:08:57 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.