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GABONGAL's Photo GABONGAL SparkPoints: (125,925)
Fitness Minutes: (94,671)
Posts: 4,790
6/12/11 2:48 A

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Finished Week 3 of the 5K training program. WooHoo!

 Pounds lost: 5.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 31,051
6/9/11 3:01 A

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I did walk 2 for Week 3 and I plan to do walk 3 on Saturday.

Co-Leader: Tortoises Unite!-Losing Weight Slowly!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 0.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 31,051
6/6/11 3:21 P

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Today I did the first walk of WEEK 3 of the Walking Training Program. My plan is to walk on July 2nd.

emoticon emoticon emoticon emoticon emoticon

Co-Leader: Tortoises Unite!-Losing Weight Slowly!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
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Related Topics: Calories Burned Walking  

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