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GABONGAL's Photo GABONGAL SparkPoints: (114,307)
Fitness Minutes: (72,452)
Posts: 4,790
6/12/11 2:48 A

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Finished Week 3 of the 5K training program. WooHoo!

 Pounds lost: 16.0 
 
0
12.5
25
37.5
50
CAROLYN0107's Photo CAROLYN0107 Posts: 28,614
6/9/11 3:01 A

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I did walk 2 for Week 3 and I plan to do walk 3 on Saturday.

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 127,774
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,614
6/6/11 3:21 P

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Today I did the first walk of WEEK 3 of the Walking Training Program. My plan is to walk on July 2nd.

emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 127,774
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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Other SparkPeople's Official 5K Your Way Walking Program Week 3 Discussion Posts

Topics: Last Post:
Checking In Wk 3 11/11/2014 3:04:50 PM
starting week 3 11/10/2014 12:25:06 PM
Week 3 - how's it going? 3/10/2014 5:03:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17196x46773x42271162

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