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KNOWING-ME's Photo KNOWING-ME Posts: 113
4/26/11 9:03 P

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Way to go. Keep positive. I'm still enjoying exercising and now my family has started to be so encouraging, even if it means they may have to wait. This really feels great.

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Slow and steady
6/16/2012-190 lbs
Starting Over
03/01/2014-181.6


 current weight: 188.8 
 
190
178.75
167.5
156.25
145
TURTLERASKIN's Photo TURTLERASKIN Posts: 2,067
4/25/11 3:03 P

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I agree! I signed up for this team so that I could motivate myself to exercise, and it's been super motivating for me. I'm actually looking forward to tomorrow since that's my day to do my Week 3 Day 1 walk!

 Pounds lost: 44.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (358,912)
Fitness Minutes: (272,909)
Posts: 180,172
4/24/11 7:18 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 3,680
 
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943.75
1887.5
2831.25
3775
KNOWING-ME's Photo KNOWING-ME Posts: 113
4/24/11 6:37 P

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Week 2 went marvelously. Hope I can say the same for week 3. I'm really enjoying exercising these last 2 week. I hope you all are also.

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Slow and steady
6/16/2012-190 lbs
Starting Over
03/01/2014-181.6


 current weight: 188.8 
 
190
178.75
167.5
156.25
145
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Other SparkPeople's Official 5K Your Way Walking Program Week 3 Discussion Posts

Topics: Last Post:
Checking In Wk 3 10/15/2014 9:35:15 PM
Week 3 - how's it going? 3/10/2014 5:03:39 PM
starting week 3 9/28/2014 9:16:09 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17196x46773x41416990

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