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SparkPeople's Official 5K Your Way Walking Program

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  FORUM:   Week 3 Discussion
TOPIC:   Cheers to Week 3 


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MRSROME
MRSROME's Photo SparkPoints: (8,449)
Fitness Minutes: (9,589)
 Posts: 90
 4/26/11 9:03 P

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Way to go. Keep positive. I'm still enjoying exercising and now my family has started to be so encouraging, even if it means they may have to wait. This really feels great.

emoticon

Slow and steady
6/16/2012-190 lbs
Starting Over
4/29/2013-177.5
4/22/2013-178.5
4/15/2013-180
4/2/2013-182


 current weight: 177.5 
 
190
178.75
167.5
156.25
145


TURTLERASKIN
TURTLERASKIN's Photo Posts: 2,066
 4/25/11 3:03 P

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I agree! I signed up for this team so that I could motivate myself to exercise, and it's been super motivating for me. I'm actually looking forward to tomorrow since that's my day to do my Week 3 Day 1 walk!


 current weight: 194.0 
 
257
227
197
167
137


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,544
 4/24/11 7:18 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 1,935
 
0
943.75
1887.5
2831.25
3775


MRSROME
MRSROME's Photo SparkPoints: (8,449)
Fitness Minutes: (9,589)
 Posts: 90
 4/24/11 6:37 P

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Week 2 went marvelously. Hope I can say the same for week 3. I'm really enjoying exercising these last 2 week. I hope you all are also.

emoticon

Slow and steady
6/16/2012-190 lbs
Starting Over
4/29/2013-177.5
4/22/2013-178.5
4/15/2013-180
4/2/2013-182


 current weight: 177.5 
 
190
178.75
167.5
156.25
145


 
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