I agree! I signed up for this team so that I could motivate myself to exercise, and it's been super motivating for me. I'm actually looking forward to tomorrow since that's my day to do my Week 3 Day 1 walk!
Pounds lost: 44.0
Fitness Minutes: (319,389) Posts: 198,736 4/24/11 7:18 P
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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