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MEGAN0517's Photo MEGAN0517 Posts: 55
9/10/13 2:39 A

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Week Two done. Feeling stronger!

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SCARLETTHEATHER's Photo SCARLETTHEATHER Posts: 1,624
9/7/13 12:59 P

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finished up week 2 - looking forward to week 3!

I haven't walked two miles in YEARS. emoticon

Heather
Southern Illinois


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (44,587)
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9/2/13 6:25 A

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Week 2 is done moving on to week 3 today.
Theresa

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


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ERINODONNELL's Photo ERINODONNELL Posts: 125
8/24/13 11:54 A

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Week 2 done! emoticon

Did 6 days of workout 2 weeks in a row too- woot!

Deaf, Reformed, Homeschooling Mom to 5 on Earth and 3 in Eternity.


NANALOVES2WALK Posts: 48
8/12/13 9:23 P

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Week two is done onto week three tomarrow

Pam


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SAMARIA26's Photo SAMARIA26 Posts: 75
7/29/13 8:04 A

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emoticon

Keep up the good work!!! A couple of years ago, I was participating in 5Ks almost on a monthly basis, then I stopped completely. Walking 2 miles is difficult when you are not used to it. Keep at it. Keep hydrated! We can do this thing together!!! emoticon

The journey of a thousand miles begins with that first step.....make that first step count!!! New choices, new beginnings!!


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CASHER52's Photo CASHER52 SparkPoints: (10,009)
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7/9/13 12:58 P

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I finished week 2! That 2 mile walk about killed me, lol. I made mistakes: walked in the middle part of a sunny humid day, didn't take water, and didn't pace myself enough. I am on week 3, and tomorrow will be walking that 2 miles again. I hope to have a better experience this time!

emoticon here I come emoticon

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KATEGOUD's Photo KATEGOUD Posts: 947
6/16/13 2:03 A

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Day 1: Walk for 30 continuous minutes.
Day 2 Cycle
Day 3: Walk 2 miles - 31mins
Day 4. Walk 1.75 mile.
Day 5: .Pilates
Day 6. Swimming


Just keep going
Kat Xx


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MAWMAW101's Photo MAWMAW101 SparkPoints: (80,814)
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6/15/13 9:31 P

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This is the second time I am going through the 5K Walk schedule. Just finished week 2 again. I am enjoying it much more this time around.
emoticon

Phyllis ~~~~
Indiana - EDT


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MAWMAW101's Photo MAWMAW101 SparkPoints: (80,814)
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4/27/13 4:34 P

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Finished my 2 mile walk in 46 minutes. Actually put a shirt over the time on the treadmill and turned up the music to get finished. Just kept checking every now and then to see how I was doing. Didn't really look until 1.75 and knew I wasn't going to quit then!
emoticon

Phyllis ~~~~
Indiana - EDT


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JMC155's Photo JMC155 Posts: 605
4/21/13 12:01 P

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I have finished week 2 and was feeling pretty good about it. However, from the looks of things I am a slow turtle. As I did the 2 miles in 80 minutes. Oh well I finished it and that is the goal.

"No matter how discouraged we get, God has not asked us to do the impossible" ~ George Grace ~


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LATINRITELADY79's Photo LATINRITELADY79 SparkPoints: (18,269)
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4/14/13 12:35 A

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I walked my Wk 2 Pt 3 - 2.05 miles in 40 minutes just now... It is 29 degrees and feels like 24... Looking forward to training in warmer weather... I am ready for a good nights sleep... Need to find a way to train when the sun is still up! Not easy when you need to find someone to watch 5 children... ::smirk::

Caroline

Mama to 6:
Boy 14, Boy 11, Girl 8.5, Boy 6, Boys 3.5 & 3.5 (yes TWINS!)

Please Check Out My SparkPeople Blog!

FPU - Baby Step #2

1 of 52 lbs Lost!

ďIf you donít take care of yourself, you canít take care of anyone else.Ē
Fr. Richard Lesnick

"If you have too much to do, with God's help you will find time to do it all." St. Peter Canisius


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REDROSEBUD4's Photo REDROSEBUD4 Posts: 443
4/2/13 5:52 P

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Finally completed my second week. I did the 2 miles in 40 min. I did my walk on the track at the Y and I had a hard time getting going. But toward the end I actually wanted to get done, I made myself jog a slow jog for a little bit. Proved to myself, I could do it. Next time I am going to take my iPod so I can listen to music. I seem to do better with music.
I almost quit the walk, but did some self talking to myself, and told myself I can do it and I did it.
Looking forward to the 3rd week. emoticon

I can do all things through Christ who strengthens me. Philippians 4:13


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AVNEETGAMBHIR SparkPoints: (150)
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2/24/13 5:30 A

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covered my 2 miles walk in 33:18 minutes :-) (16.5 minute mile) emoticon

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MEEMAH2013's Photo MEEMAH2013 Posts: 671
2/22/13 10:10 P

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I finished this week with a bang. I walked my 2 miles in 30.33 minutes! For me that is good! Then I felt I still had some energy to burn and hopped on the stationary bike for a spin! Another 30 minutes later I had gone 6 miles on the bike!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
2/12/13 12:29 A

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Got to catch up due to suspending my training due to severe cough. I'm on week two so I'll race virtualy quite late

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HORSESX4's Photo HORSESX4 SparkPoints: (5,187)
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12/10/12 8:41 P

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Just catching up.


If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.

Chinese proverb


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KATIBUG49's Photo KATIBUG49 Posts: 3,009
10/24/12 11:41 A

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When you walked 3 miles you almost completed a 5K which is 3.2 miles - so you can do it! Congrats!

emoticon

Be the best you can be every day!

Central Time Zone
AGA7027 Posts: 42
10/22/12 4:30 A

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Congrats. We lost power today and my daughter who is runner convienced me to walk my 2 miles with her to the YMCA. Well youi know what the 2 miles was really 3 miles and I did it in 55 minutes. Last time I listen to her. Working to walk my first 5K on Turkey Day. Started the program early, it is helping.

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NEWVINE's Photo NEWVINE SparkPoints: (103,633)
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10/21/12 1:35 P

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emoticon

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,155
10/20/12 12:00 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






7 Days until:  Christmas
 
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VBAYLIFF's Photo VBAYLIFF SparkPoints: (11,129)
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10/19/12 7:18 P

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I feel very encouraged, today walked 2.13 miles in 41 minutes. I have a new pedometer app on my phone. It's great. Shows you a map of your route, steps taken, distance walked, calories burned, your time and average speed! emoticon

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