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SparkPeople's Official 5K Your Way Walking Program

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  FORUM:   Week 2 Discussion
TOPIC:   Completed 2nd Week 


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MAWMAW101
MAWMAW101's Photo SparkPoints: (12,955)
Fitness Minutes: (3,908)
Posts: 220
4/27/13 4:34 P

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Finished my 2 mile walk in 46 minutes. Actually put a shirt over the time on the treadmill and turned up the music to get finished. Just kept checking every now and then to see how I was doing. Didn't really look until 1.75 and knew I wasn't going to quit then!
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JMC155
JMC155's Photo Posts: 527
4/21/13 12:01 P

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I have finished week 2 and was feeling pretty good about it. However, from the looks of things I am a slow turtle. As I did the 2 miles in 80 minutes. Oh well I finished it and that is the goal.

"No matter how discouraged we get, God has not asked us to do the impossible" ~ George Grace ~


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LATINRITELADY79
LATINRITELADY79's Photo SparkPoints: (12,619)
Fitness Minutes: (5,586)
Posts: 248
4/14/13 12:35 A

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I walked my Wk 2 Pt 3 - 2.05 miles in 40 minutes just now... It is 29 degrees and feels like 24... Looking forward to training in warmer weather... I am ready for a good nights sleep... Need to find a way to train when the sun is still up! Not easy when you need to find someone to watch 5 children... ::smirk::

Caroline

Mama to 6
Boy 13, Boy 10, Girl 7, Boy 5, Boys 2 & 2 (yes TWINS!)

Please Check Out My SparkPeople Blog!

FPU - Baby Step #2

14.7 of 52 lbs Lost!

“If you don’t take care of yourself, you can’t take care of anyone else.”
Fr. Richard Lesnick

"If you have too much to do, with God's help you will find time to do it all


 current weight: 205.9 
 
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REDROSEBUD4
REDROSEBUD4's Photo SparkPoints: (17,239)
Fitness Minutes: (6,106)
Posts: 102
4/2/13 5:52 P

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Finally completed my second week. I did the 2 miles in 40 min. I did my walk on the track at the Y and I had a hard time getting going. But toward the end I actually wanted to get done, I made myself jog a slow jog for a little bit. Proved to myself, I could do it. Next time I am going to take my iPod so I can listen to music. I seem to do better with music.
I almost quit the walk, but did some self talking to myself, and told myself I can do it and I did it.
Looking forward to the 3rd week. emoticon


Total SparkPoints: 17,239
 
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SparkPoints Level 12


AVNEETGAMBHIR
SparkPoints: (149)
Fitness Minutes: (195)
Posts: 3
2/24/13 5:30 A

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covered my 2 miles walk in 33:18 minutes :-) (16.5 minute mile) emoticon


 current weight: 169.0 
 
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MEEMAH2013
MEEMAH2013's Photo Posts: 641
2/22/13 10:10 P

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I finished this week with a bang. I walked my 2 miles in 30.33 minutes! For me that is good! Then I felt I still had some energy to burn and hopped on the stationary bike for a spin! Another 30 minutes later I had gone 6 miles on the bike!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

I can do all things through Christ who strengthens me. Phil. 4:13

Until now you have asked for nothing in My name; ask and you will receive, that your joy may be made full.
John 16:24

No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also


 current weight: 233.6 
 
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HEALTHYBEAR24
HEALTHYBEAR24's Photo Posts: 12,538
2/12/13 12:29 A

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Got to catch up due to suspending my training due to severe cough. I'm on week two so I'll race virtualy quite late


 current weight: 234.0 
 
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HORSESX4
HORSESX4's Photo SparkPoints: (4,973)
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Posts: 294
12/10/12 8:41 P

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Just catching up.


If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.

Chinese proverb


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KATIBUG49
KATIBUG49's Photo Posts: 1,811
10/24/12 11:41 A

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When you walked 3 miles you almost completed a 5K which is 3.2 miles - so you can do it! Congrats!

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AGA7027
Posts: 42
10/22/12 4:30 A

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Congrats. We lost power today and my daughter who is runner convienced me to walk my 2 miles with her to the YMCA. Well youi know what the 2 miles was really 3 miles and I did it in 55 minutes. Last time I listen to her. Working to walk my first 5K on Turkey Day. Started the program early, it is helping.


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NEWVINE
NEWVINE's Photo Posts: 2,480
10/21/12 1:35 P

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 Pounds lost: 29.0 
 
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IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 17,553
10/20/12 12:00 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.






Total SparkPoints: 74,571
 
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SparkPoints Level 18


VBAYLIFF
VBAYLIFF's Photo SparkPoints: (7,308)
Fitness Minutes: (3,615)
Posts: 18
10/19/12 7:18 P

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I feel very encouraged, today walked 2.13 miles in 41 minutes. I have a new pedometer app on my phone. It's great. Shows you a map of your route, steps taken, distance walked, calories burned, your time and average speed! emoticon


 current weight: 165.0 
 
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