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SEBASTIANALADY Posts: 871
7/8/12 6:26 P

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Stumbled through a walk outside at the height of the day's heat.

Then I got to the gym for a much faster treadmill walk. 1.5 miles in 30 minutes.

 current weight: 215.0 
 
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MZDOOR's Photo MZDOOR SparkPoints: (22,845)
Fitness Minutes: (6,180)
Posts: 318
6/27/12 2:59 P

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Me too! Even with all this Oklahoma heat!

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GNUNANGEL's Photo GNUNANGEL SparkPoints: (29,632)
Fitness Minutes: (35,044)
Posts: 227
6/27/12 2:27 P

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Loving this week so far...wow...I have more energy then I did before.

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the Fullest

A New Year a New Me!

http://www.fitbit.com/user/237ZZ3


 Pounds lost: 11.0 
 
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MZDOOR's Photo MZDOOR SparkPoints: (22,845)
Fitness Minutes: (6,180)
Posts: 318
6/25/12 1:08 P

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I'm also starting week 2! Good Luck to you and I'll see you in week 3

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,489
6/25/12 12:10 P

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Welcome. This is a great way to help you reach your goals.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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GNUNANGEL's Photo GNUNANGEL SparkPoints: (29,632)
Fitness Minutes: (35,044)
Posts: 227
6/25/12 12:05 P

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Well I made it to week 2. Looking forward to another week of walking for my health.

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the Fullest

A New Year a New Me!

http://www.fitbit.com/user/237ZZ3


 Pounds lost: 11.0 
 
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Other SparkPeople's Official 5K Your Way Walking Program Week 2 Discussion Posts

Topics: Last Post:
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I'm Late! 2/10/2014 9:52:57 AM
week two check in 7/29/2014 5:18:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17195x46773x48684343

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