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LADYMARCIA1's Photo LADYMARCIA1 Posts: 1,931
9/30/12 3:09 P

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Just heading out the door to start week 2. I've been on program for 7 straight days. I'm really proud of myself. I think I can, I think I can. Looking forward to this next week. emoticon

I think I can. I know I can. I will.

Don't let yesterday use up to much of today!

"There are two ways to live:
You can live as if nothing is a miracle OR as if EVERYTHING is a miracle." Albert Einstein
I choose the latter!


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FLAMINGOMAMA66's Photo FLAMINGOMAMA66 SparkPoints: (2,861)
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4/15/12 12:35 P

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Week 2 Day 1 Complete! Added some incline, trail and bumpy roads for a change. Slowed me down a bit. Humid here today so that causes some issues with my breathing but I finished and feel good! emoticon

Baby steps!


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COLIBRI1's Photo COLIBRI1 SparkPoints: (12,852)
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4/11/12 2:21 A

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Week 2, Day 7 - emoticon
Moving on to Week 3!

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COLIBRI1's Photo COLIBRI1 SparkPoints: (12,852)
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4/10/12 12:53 A

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Week 2, Day 5 - yesterday - rest.
Week 2, Day 6 - emoticon - two rounds, 2.6 Km.

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BUTTERFLYJAMIE's Photo BUTTERFLYJAMIE Posts: 30
4/9/12 11:14 A

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I'm on week 2 and it started yesterday for me. I walked 2.56 miles at an average pace of 21:56 mil/min. emoticon

~*Jamie*~

"If nothing ever changed, there would never be any butterflies." ~Anonymous


4.1.12: 257


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COLIBRI1's Photo COLIBRI1 SparkPoints: (12,852)
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4/8/12 2:03 A

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Week 2, Day 3 - yesterday (Saturday) was rest
Week 2, Day 4 - emoticon
For the first time, walked two rounds = 2.6 Km!

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COLIBRI1's Photo COLIBRI1 SparkPoints: (12,852)
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4/6/12 3:17 A

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Week 2, Day 2 - emoticon
Walked, maybe, a little slower than yesterday, but completed the distance!

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GINGERPAWZ's Photo GINGERPAWZ SparkPoints: (32,290)
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4/5/12 2:17 P

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Good Morning Everyone,

Today I took Robert to school and then went to the gym and worked out.

I spent 67 minutes on the emoticon treadmill. Then I rode the emoticon bike for 44 minutes. Then attended the emoticon Silver emoticon Sneakers emoticon Class for One Hour.

I then went to the school and helped out in the 4th grade special Education with math and reading. After school my son Robert wanted to go to the gym to work out and I worked out on the weight emoticon machines for 25 minutes.

I lost 4 pounds this week. That makes 12 pounds down in three weeks.


Hope everyone has a good Day with whatever you do.

emoticon

Sharon

Edited by: GINGERPAWZ at: 4/10/2012 (20:29)
Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 213.2 
 
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COLIBRI1's Photo COLIBRI1 SparkPoints: (12,852)
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4/5/12 2:43 A

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Week 2, Day 1 - emoticon

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GINGERPAWZ's Photo GINGERPAWZ SparkPoints: (32,290)
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4/3/12 9:03 P

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Good Evening Everyone,

Today I took Robert to school and then went to the gym and worked out.

I spent 59 minutes on the emoticon treadmill. Then I rode the emoticon bike for 47 minutes. Then attended the emoticon Silver emoticon Sneakers emoticon Class for One Hour.

I then went to the school and helped out at the school and afterwards my son Robert wanted to go to the gym to work out and I worked out on the weight emoticon machines for 25 minutes.

Hope everyone has a good Evening with whatever you do.

emoticon

Sharon

Edited by: GINGERPAWZ at: 4/3/2012 (21:05)
Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 213.2 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (91,053)
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3/24/12 3:10 P

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week 1 was hard but got it done will move to week 2 on Sunday and see how it goes may have to change my plan and do week 1 again but that's fine since my race is not until May 6th and its a 12 k I think that 7.46 miles sounds like less emoticon but
i am moving along. emoticon today is 3/30 and just completed the goals for the week i had to do most of my walking in the covered Mall or the elliptical in the gym as it rained every day where i live. I did manage to walk up the hill Called Doomsday Hill which is on the race course for my up coming race. the hill is 1.5 miles one way and i did it up and down so i could get my car emoticon I made it back to the car just before the rain came emoticon
so now its on to the next week on Sunday. the race is 37 days away i will count my 12 k as my race to get my trophy. emoticon

Edited by: SPARKFRAN514 at: 3/30/2012 (19:59)



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MUVVERGOOSE9's Photo MUVVERGOOSE9 Posts: 23
3/20/12 10:01 P

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Began week two yesterday. I am sick right now and really felt like doing just about anything BUT going for a walk.....but I grabbed my walking poles and went 1.5 miles.

In a way, I feel like I am cheating. Being sick and very busy last week, I only did two of the three days. So the temptation this week, was to count yesterdays walk as last weeks, and try to get 3 more days in on top of that. Maybe I should have, but I know me and truly felt that then if I missed a day this week I would be two days behind and then three and then........and that's how I get overwhelmed, discouraged, and defeated. So, I started with a clean slate and began the week 2 plan. If I happen to get an extra day in, then so much the better, but if I don't I am not going to look back, only forward.

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JENHARDI13's Photo JENHARDI13 Posts: 121
3/7/12 11:02 A

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Week 2 Day 1 - done, it went pretty good and feeling great.

Jenn from Mid MO
Goal #1 - 10% Loss - GW 182.7 - Met 4/5/12
Goal #2 - 2nd 10% Loss - GW 164.4
Goal #3 - 3rd 10% Loss - GW 148.8
Goal $4 - 4th 10% Loss - GW 133.2 -


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