I find that I really can walk in pretty cold weather. I have some longies (it is hard to walk when my legs and backside are too cold) and dress in layers. I put a nice cap on, cover my ears and have a scarf that I put over my mouth at the beginning of my walk. I can adjust it as I find necessary to keep warm.
I even walk in the rain if it isn't pouring. Sometimes I will misjudge and get soaked, but it is all part of being healthier.
You can get there, but it does take a little time and planning. I just won't let Mother Nature keep me from my goals.
Call me WG A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken. Oscar Wilde
You will never "find" time for anything. If you want time, you must make it. Charles Bruxton
Pounds lost: 12.2
Fitness Minutes: (71,281) Posts: 19,179 2/29/12 6:15 P
my daughter helps me a lot by getting me really active outside we take walks together when shes not in school. when she is in school me and the dog walk. she also has me play basketball with her outside. when my bf is here he walks with me also. he happens to be gone for 3 months in Florida for his job. will be back in may.
current weight: 200.0
Fitness Minutes: (71,281) Posts: 19,179 2/26/12 12:46 P
I am amazed at myself. I am looking forward to my walks! It's not a chore. This morning looks beautiful, but it's all of 14o! If we're lucky, it might make the high 30's. The minute it's more tolerable I'm on my way out the door!
Bri, spring 5% challenge, MDT
Fitness Minutes: (71,281) Posts: 19,179 2/21/12 4:44 P
I would count those inside minutes .... this time of year we have to make a few adjustments for sure .... I'm hoping for that 60 degrees tomorrow because I am going to do the 2 miles here in my neighborhood after I get back from my range in motion class at the Y .... today was my hour of water exercise/jogging and an hour of aqua water walking/dancing ... great day
Roc in Ohio "Where there are friends, there is wealth." Titus Maccius Plautus
I didn't even go outside yesterday it was so cold and windy. Having the day off, hubby took care of all the animals and brought in the firewood. Me, I stayed inside and jogged for 30 mins on the rebounder. Does that count for my 25 consecutive minutes?
Bri, spring 5% challenge, MDT
Fitness Minutes: (71,281) Posts: 19,179 2/19/12 8:59 P
I just realized today that I am I fair weather walker. It is another beautiful day out and I was out doing my 1.75 mile walk. I try to do them every other day Monday, Wednesday and Friday but my 2nd day of the week walk was done today because Wednesday was a cold misty kind of day. Now to do miles 2 mile tomorrow to get caught up. I feel great that I am still at it though!
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