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MOOMSHINE's Photo MOOMSHINE SparkPoints: (71,595)
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10/7/13 2:00 A

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Got a Spark Tracker, seems to have made it easier to walk 40 continuous minutes for the past week.
8-)

Em
Pacific Time Zone
Morning Glory
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I was a victim; now I'm not: changing my story, changes my results. 8-)


 current weight: 155.2 
 
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SENTERSTOCK's Photo SENTERSTOCK Posts: 504
9/10/13 10:54 A

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On track! Ordered a fitbit to help track, excited about this program! emoticon

Be Your Best You ~ Lenore, Northern Michigan

SENTERSTOCK, Grandmother's Fitness Club co-leader.


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TWEIGLER3 SparkPoints: (1,497)
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9/9/13 2:29 P

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Walked 1.5 miles in 36 mins on Saturday. Today did 31 mins on treadmill and covered 1.7 miles. Walking w/ ipod & music outdoors is much more rewarding that pounding on a treadmill. But the gym is handy and keeps me going.

SUNNY332's Photo SUNNY332 Posts: 29,559
11/16/11 6:02 P

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Good for you both!



Sunny
Missouri USA
Central Time Zone



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TEECEA's Photo TEECEA SparkPoints: (15,788)
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11/16/11 12:39 P

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I walked for 30 minutes instead of 25 and did 1.41 miles...It started raining halfway through my walk determined to finish & not a thunderstorm just a downpour I walked the whole route...it was actually fun...my husband came looking for me & I sent him back home of course he thought I'd lost my mind but I was determined to finish & I did!!!
emoticon

Edited by: TEECEA at: 11/16/2011 (12:40)
~ Teresa ~

Baby Steps:
one choice at a time, one day at a time.


I am not saying I am perfect, I haven't learned all I should yet, but I keep working toward that day when I will finally be all that Christ saved me for & wants me to be.
~ Philippians 4 :12

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ALL4MEE11's Photo ALL4MEE11 SparkPoints: (6,529)
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11/13/11 11:55 A

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Walked 1.20 miles in 25 minutes today.

Tania

A few inspirational quotes:
"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."
Unknown Author

Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.
Unknown Author





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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
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10/12/11 12:59 P

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Congratulations on being able to push yourself harder than expected

SUNNY332's Photo SUNNY332 Posts: 29,559
10/12/11 7:59 A

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If you were able to do it then great but the schedule is the way it is for a reason - it slowly gets you prepared for a 5K.

also, if you walk according to the schedule and complete the training, at the end, Spark People will present you with a virtual trophy.



Sunny
Missouri USA
Central Time Zone



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RBUCKLEY2's Photo RBUCKLEY2 SparkPoints: (15,056)
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10/11/11 11:01 P

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I walked 40 mins. Only scheduled to walk 25.

~~~~Becca~~~~

I can do all things through Christ which strengheneth me. Philippians 4:13

www.youtube.com/user/TheBeccajb

Check out my website @:
https://www.amusestudio.com/Crafters
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Other SparkPeople's Official 5K Your Way Walking Program Week 2 Discussion Posts

Topics: Last Post:
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week 2 4/8/2015 7:01:58 PM
Week 2 completed 1/27/2015 5:36:31 AM
week two check in 7/29/2014 5:18:48 AM
Second day of Week 2 1/22/2015 10:41:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17195x46773x44546421

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