Author: Sorting Last Post on Top ↓ Message:
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,729)
Fitness Minutes: (231,430)
Posts: 16,987
5/18/11 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Got day 2 week 2 done yesterday. I ended up doing 2.93 miles.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LINDA2BLITTLE's Photo LINDA2BLITTLE Posts: 1,031
5/3/11 4:05 P

My SparkPage
Send Private Message
Reply
emoticon Week 2
Day 1 = 5.78 miles DONE
emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 Pounds lost: 13.4 
 
0
6.35
12.7
19.05
25.4
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 11,125
4/30/11 12:05 A

My SparkPage
Send Private Message
Reply
Today I completed my 1.75 mile walk. I learned some new things about my walking. First, I haven't been training on the inclines in the manner I had hoped, and I can really feel those hills. That is to be expected. What surprised me, was that as I often am not familiar with my walking route I end up walking further than my goal. The odd thing to me is that when I walk longer distances my speed is better. Is this the law of averages? Hoping to complete the week tomorrow if I can move after a full day on my feet. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 11,125
4/25/11 10:48 P

My SparkPage
Send Private Message
Reply
Today is my first day of the second week. The weather was dicey, and I was unable to get to the gym. I used today for cross-training. I did yoga and strength exercises to work my lower body, and then 20 minutes which averages about five miles on my stationary bike. There may be some sun tomorrow and I will be able to get out and walk. Otherwise it will need to be the gym.
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
AMYGIRL1972's Photo AMYGIRL1972 Posts: 136
4/21/11 9:52 P

Send Private Message
Reply
Thankyou everybody, excited to complete week 2 tomorrow. I hope the weather is nice in CNY so i can walk outside.

 current weight: 178.0 
 
185
173.75
162.5
151.25
140
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (418,412)
Fitness Minutes: (309,249)
Posts: 194,824
4/21/11 1:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 0
 
0
943.75
1887.5
2831.25
3775
TURTLERASKIN's Photo TURTLERASKIN Posts: 2,067
4/21/11 11:23 A

Send Private Message
Reply
Congrats! I just finished day 2 this morning as well, and I'm excited about how much fun I'm having!

 Pounds lost: 44.0 
 
0
30
60
90
120
CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (33,707)
Fitness Minutes: (19,146)
Posts: 1,331
4/21/11 9:57 A

My SparkPage
Send Private Message
Reply
Good for you! Stay strong and awesome that you are including your kids,,,,,start them off early =) emoticon

Stay Strong!

Sara


Total SparkPoints: 33,707
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (418,412)
Fitness Minutes: (309,249)
Posts: 194,824
4/21/11 9:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 0
 
0
943.75
1887.5
2831.25
3775
AMYGIRL1972's Photo AMYGIRL1972 Posts: 136
4/21/11 9:33 A

Send Private Message
Reply
emoticon I completed my week 2 day 2 yesterday (1.75) in 49 minutes. Both my kids went with me. Hopeing to finish week 2 tomorrow - 2 mile walk.

 current weight: 178.0 
 
185
173.75
162.5
151.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Week 2 Discussion Posts

Topics: Last Post:
Week 2 Check In 8/14/2015 10:20:21 PM
Week 2 completed 8/24/2015 4:06:35 PM
Week 2 Check-in 9/11/2014 10:06:31 PM
Check In 1/24/2015 10:11:01 PM
week 2 4/8/2015 7:01:58 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17195x46773x41358112

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.