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GODDESSOFHOME's Photo GODDESSOFHOME Posts: 4,636
11/3/12 10:10 A

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I did the walk scheduled for week 1 day 1, I ended up walking for 40 minutes and traveling 2 miles distance. It was a great walk, a good chance to vent with my besty.

Ontario,Canada EST

Get healthy and stay that way!


I am 5 feet 5 inches tall.

Never Give Up, Never Surrender!


 current weight: 230.2 
 
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GODDESSOFHOME's Photo GODDESSOFHOME Posts: 4,636
10/31/12 7:51 P

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I am getting started with this training program again. I walked 5K today after bailing on the training program, so I am going to start over and get all of the workouts in this time before I start training to walk 10K.

Ontario,Canada EST

Get healthy and stay that way!


I am 5 feet 5 inches tall.

Never Give Up, Never Surrender!


 current weight: 230.2 
 
236
234.5
233
231.5
230
COOKIE352's Photo COOKIE352 Posts: 443
10/7/12 2:09 P

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COMPLETED WEEK ONE FEELING GOOD.

Cookie352


 current weight: 243.2 
 
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Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x50283125

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