i am not a regular exerciser so i am keeping on the 1 mile walk for extra days to increase my stamina , i just can not go as fast as the training page suggested. i did improve my time by 2.48 minutes. i will try again next time to increase my distance.
EXCUSES ARE LIKE CALORIES, TOO MANY AND YOU CAN'T FIT IN YOUR LITTLE BLACK DRESS.
DON'T LET A BAD DAY MAKE YOU FEEL LIKE YOU HAVE A BAD LIFE.
CALORIE (NOUN) THOSE TINY LITTLE CREATURES THAT ARE IN YOUR CLOSET THAT SEW YOUR CLOTHES TIGHTER AND SHRINK THEM TIGHTER FOR YOUR FIT.
Central Standard Time Zone
| current weight: 301.6