|Author:||Sorting Last Post on Top ↓ Message:||
i am not a regular exerciser so i am keeping on the 1 mile walk for extra days to increase my stamina , i just can not go as fast as the training page suggested. i did improve my time by 2.48 minutes. i will try again next time to increase my distance.
EXCUSES ARE LIKE CALORIES, TOO MANY AND YOU CAN'T FIT IN YOUR LITTLE BLACK DRESS.
DON'T LET A BAD DAY MAKE YOU FEEL LIKE YOU HAVE A BAD LIFE.
CALORIE (NOUN) THOSE TINY LITTLE CREATURES THAT ARE IN YOUR CLOSET THAT SEW YOUR CLOTHES TIGHTER AND SHRINK THEM TIGHTER FOR YOUR FIT.
Central Standard Time Zone
ROOTIHAUSMAN Are you doing the Trick or Treat Trot SP 5K?
Southwest MO. Central time zone
Loving snow &
looking for Balance!
I completed week 1.
Week 1 15 minute walk
I walked 1 mile and 1.5 miles this week.
On to week 2