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CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (71,521)
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9/21/12 7:57 P

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Today is Week 1 Day 3
I walked 1.5 miles in 24.26 minutes - I kept walking after 1.5 miles and completed 2.01 miles in 33 minutes - guess not bad afterall

Edited by: CAVEPRINCESS65 at: 9/22/2012 (14:04)
CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (71,521)
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Posts: 15,628
9/19/12 7:07 P

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Today is Week 1 Day 2
I walked 1 mile in 16:39 minutes - I felt good and kept going....finished 3.11 miles in 50.41 minutes emoticon Think I am on the right ballpark towards my goal....

CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
9/19/12 7:06 P

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Guys!
emoticon for your support!

SNOWYOGA's Photo SNOWYOGA SparkPoints: (75,972)
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9/18/12 2:37 P

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emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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204.5
174.75
145
NEWVINE's Photo NEWVINE SparkPoints: (131,686)
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9/18/12 11:13 A

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Welcome emoticon

 Pounds lost: 3.0 
 
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3.75
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15
CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
9/17/12 8:35 P

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My goal is to complete 5K in less than 50 minutes
Started Day 1 today - walk 15 minutes continuously - completed 0.97 miles emoticon

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Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

Topics: Last Post:
Checking in! 9/4/2014 10:25:42 PM
Week 1 Completed 1/19/2015 4:27:53 PM
Checking in week one, day one 7/20/2014 10:12:43 AM
Finished Week 1 6/15/2015 10:08:48 PM
Week 1 4/6/2015 10:22:52 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x49982836

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