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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Day 1 Week 1 DONE! 


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CAVEPRINCESS65
CAVEPRINCESS65's Photo SparkPoints: (61,173)
Fitness Minutes: (55,344)
 Posts: 15,615
 9/17/12 8:42 P

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176 Days until:  Thunder Road
 
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MONAKIN314
MONAKIN314's Photo SparkPoints: (57,860)
Fitness Minutes: (22,519)
 Posts: 11,327
 9/8/12 5:32 P

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Monaca
Co-leader Starfish Team of Spring/Summer 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 current weight: 159.0 
 
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SNOWYOGA
SNOWYOGA's Photo SparkPoints: (21,305)
Fitness Minutes: (5,819)
 Posts: 3,330
 9/8/12 3:35 P

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Great start to the morning, way to go! emoticon emoticon emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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NANCYHOME247
NANCYHOME247's Photo SparkPoints: (14,095)
Fitness Minutes: (8,435)
 Posts: 535
 9/8/12 3:20 P

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WooHoo! You're really burning up your sidewalks (along with those calories)!

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 6.8 
 
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NEWVINE
NEWVINE's Photo Posts: 2,491
 9/8/12 2:11 P

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 Pounds lost: 29.0 
 
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BLUBBERBLASTER3
BLUBBERBLASTER3's Photo Posts: 435
 9/8/12 1:57 P

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This morning I grabbed my iphone and ear buds, a bottle water and put on my good walking shoes. I headed out the door for my 15 minute walk. I did 0.93 miles in 15 minutes! Super proud of myself. I can't wait to do day 2 and see my progress. I am hoping to walk the 5K in less than 50 minutes. I think that's a very good goal to shoot for. Good luck to us all!! emoticon emoticon emoticon

~Jennifer~

www.jdaniel.shopregal.ca

www.facebook.com/RegalGiftsByJennifer


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