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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Week 3 Day Nine 


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GHF336
GHF336's Photo SparkPoints: (42,494)
Fitness Minutes: (54,815)
Posts: 13
9/8/11 6:24 A

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Good for you! I have a hard time staying on the treadmill for too long without some distraction-I have mine at home and have to watch a dvd or something or else I get too bored! Staying on 30 minutes without anything is huge in my book-good for you!!


 Pounds lost: 2.1 
 
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6.5
13
19.5
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SUBRINA44
SparkPoints: (2,812)
Fitness Minutes: (2,798)
Posts: 399
9/8/11 12:41 A

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Well today I walked for 30 minutes consecutively and actually was able to get through the 30 minutes. I was on a treadmill when I walked and I should of brought my ipod with me to pass the time but I was in a hurry to get to the gym this morning. Hopefully, I will not forget it tomorrow.

Subrina Pechacek


 current weight: 171.0 
 
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162.25
151.5
140.75
130


 
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