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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (103,631)
Fitness Minutes: (36,280)
Posts: 21,808
9/4/11 8:52 A

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I will be starting over havent had time to walk or able to get out and walk will start posting as soon as able to get started hoping it will be before the 5k vitual walk

Central time
Area Captain TOPS ask me about it.

 Pounds lost: 38.5 
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Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

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Week 1 check in 2/13/2015 11:44:45 AM
Week 1 Completed 1/19/2015 4:27:53 PM
Speed for your first mile walked 4/22/2015 7:23:43 PM

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