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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Doing Better than I thought I would 


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CINDY4466
CINDY4466's Photo Posts: 76
 8/15/11 7:04 P

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Don't get discouraged. The fact that you are walking at least a 5k is great. Maybe you need to shake things up a bit. Do you like to swim? Is there somewhere you can swim. If not, try going farther and who knows... next thing you know you'll be doing a 1/2 marathon. Good luck.
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"What you get by achieving your goals is not as what become by achieving your goals."
Zig Ziglar


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WELLNESSME09
WELLNESSME09's Photo Posts: 7,313
 8/15/11 3:59 P

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Ane Marie
Hamilton On.Canada Est

Walking takes longer than any
other known form of locomotion
except crawling. Thus it stretches
time and prolongs life.

Edward Abbey




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DUTCHDAVE
DUTCHDAVE's Photo SparkPoints: (23,959)
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 8/15/11 3:57 P

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Im at the end of week one and have already completed some better than 5 k walks. Ive been walking now for a few months but didnt think I had progessed that far


 
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