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CINDY4466's Photo CINDY4466 Posts: 76
8/15/11 7:04 P

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Don't get discouraged. The fact that you are walking at least a 5k is great. Maybe you need to shake things up a bit. Do you like to swim? Is there somewhere you can swim. If not, try going farther and who knows... next thing you know you'll be doing a 1/2 marathon. Good luck.
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"What you get by achieving your goals is not as what become by achieving your goals."
Zig Ziglar

Go the extra mile. It's never crowded.
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WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
8/15/11 3:59 P

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Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (23,959)
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8/15/11 3:57 P

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Im at the end of week one and have already completed some better than 5 k walks. Ive been walking now for a few months but didnt think I had progessed that far

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Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x43554115

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