Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,670)
Fitness Minutes: (271,949)
Posts: 179,831
3/6/11 10:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,720
 
0
943.75
1887.5
2831.25
3775
CYNNANE Posts: 567
3/6/11 5:57 P

My SparkPage
Send Private Message
Reply
I started my first workout for week 1 today. I did 1.25 miles in 25 mins, so I know at least I have a solid 20 mile. My official goal is a comfortable 16 mile by the end of training, not too bad, just shave 1 minute off each lap. I can do that! I printed out my schedule and am ready to go!

"The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper." Aristotle





 October Minutes: 0
 
0
48.75
97.5
146.25
195
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

Topics: Last Post:
Checking In! 9/8/2014 11:24:15 AM
WEEK 1 CHECK IN !! 10/22/2014 10:04:27 AM
Week 1 Check in 10/9/2013 1:01:22 AM
Week 1 and 2 3/7/2014 10:17:29 AM
WEEK ONE HERE I COME! 10/21/2013 8:34:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x40379494

Review our Community Guidelines