Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,378)
Fitness Minutes: (328,149)
Posts: 202,329
3/6/11 10:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 600
 
0
943.75
1887.5
2831.25
3775
CYNNANE Posts: 567
3/6/11 5:57 P

Send Private Message
Reply
I started my first workout for week 1 today. I did 1.25 miles in 25 mins, so I know at least I have a solid 20 mile. My official goal is a comfortable 16 mile by the end of training, not too bad, just shave 1 minute off each lap. I can do that! I printed out my schedule and am ready to go!

"The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper." Aristotle





 February Minutes: 0
 
0
48.75
97.5
146.25
195
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

Topics: Last Post:
Completed Week 1! 12/14/2015 1:04:19 PM
Week 1 check in 2/13/2015 11:44:45 AM
Week 1 Day 1 4/29/2015 6:17:25 PM
WEEK 1 CHECK IN !! 2/2/2016 10:36:46 AM
Finished Week 1 6/15/2015 10:08:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x40379494

Review our Community Guidelines




x Lose 10 Pounds by March 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.