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AUNTY*'s Photo AUNTY* SparkPoints: (20,267)
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11/19/11 3:39 P

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I did 1.5 miles today, just under 35 minutes.

Yvonne


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KAYTIE22's Photo KAYTIE22 SparkPoints: (114,645)
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9/25/11 1:01 P

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Day 3 - 1.5 miles in 23.49 minutes. Still felt pretty good. Hope everyone has a great week!

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~ Marcia
(Central Time)

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

"Make your Someday today!"

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." - Jimmy Dean


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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4/9/11 10:16 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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OVERHAULING-ME's Photo OVERHAULING-ME Posts: 1,700
4/9/11 1:31 P

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YAY...I did day 3 today!!! My 12 yo did it with me (she wants to complete the challenge too) and I also brought my 7 yo and 3 yo. Great Feeling, I wrote about it on my blog on my spark page.

Have a great weekend everyone!

Krista

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JESUSSHRINK's Photo JESUSSHRINK Posts: 151
3/23/11 1:46 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/12/11 3:05 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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STORMIELEE7's Photo STORMIELEE7 Posts: 167
3/12/11 12:49 P

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Day 3, 1.5...I was amazed. I went very slow and the knees and hips hurt like crazy, but I did it anyway. My daughter is on the challege too and she did it yesterday so I have to keep up! On to week 2 emoticon

Yes, risk taking is inherently failure-prone. Otherwise, it would be called sure-thing-taking.


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/10/11 4:15 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ALL-IS-AMAZING's Photo ALL-IS-AMAZING SparkPoints: (25,429)
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3/10/11 3:57 P

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Got boots full of water but I did it in 30 minutes and loving the spring weather out there.

~Alana~
MST ~ AB, Canada

~If you're tired of starting over, stop giving up.~ Sparkpeople.com
~Yesterday's home run didn't win today's games.~ Babe Ruth


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/9/11 8:10 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SONORANARIZONAN's Photo SONORANARIZONAN SparkPoints: (29,231)
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3/9/11 1:34 P

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I did it in 32 minutes. It might have been faster, but my little boy wanted to come with me. :) Good exercise for us both, I guess. Still, my speed was 21 minutes/mile, which is a bit faster than before.

[personal signature]


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/6/11 11:26 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DEE-NICE's Photo DEE-NICE SparkPoints: (18,176)
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3/6/11 11:25 A

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1.6 miles in about 27 minutes. Now on to week 2!

You do what you can for as long as you can, and when you finally can't, you do the next best thing. You back up but you don't give up. -Chuck Yeager


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3/4/11 10:44 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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VEGASLADY24's Photo VEGASLADY24 Posts: 2,371
3/4/11 10:27 P

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I did 1.73mi but it took me abot 45mins. I can only hope I can improve with time to be able to do it as well as all of you.

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/4/11 11:00 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,600
 
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JSPIN74's Photo JSPIN74 SparkPoints: (43,796)
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3/4/11 10:47 A

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AWESOME!

Jean
*****************************

"To love oneself is the beginning of a lifelong romance"
- Oscar Wilde

"Basically, I no longer work for anything but the sensation I have while working."
- Albert Giacometti

"Success usually comes to those who are too busy to be looking for it"
- Henry David Thoreau


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SPARKYEG's Photo SPARKYEG SparkPoints: (34,738)
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3/3/11 1:04 P

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Me, too, about 25 min. Whew!

Sarah in Austin, TX

You can have results
or excuses --
Not both


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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3/2/11 9:19 P

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wow........... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,600
 
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WAHMINSC's Photo WAHMINSC Posts: 732
3/2/11 7:11 P

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WTG!

Blessed be!

Co-Leader of Charleston Sparkers
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12362


This WAHM is Getting Healthier
sherriet.blogspot.com


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HALF_THE_GIRL's Photo HALF_THE_GIRL SparkPoints: (14,473)
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3/2/11 5:59 P

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Got it done in 30 minutes !! Woohoo !!


June 5 2015 299 lbs


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Other SparkPeople's Official 5K Your Way Walking Program Week 1 Discussion Posts

Topics: Last Post:
Checking in! 9/4/2014 10:25:42 PM
Help! I can't seem to "login" to Week 1! 10/4/2014 7:39:52 PM
Week 1 Completed 1/19/2015 4:27:53 PM
Speed for your first mile walked 4/22/2015 7:23:43 PM
WEEK 1 CHECK IN !! 8/11/2015 7:49:08 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x40289603

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