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YICHE12's Photo YICHE12 SparkPoints: (183,288)
Fitness Minutes: (155,076)
Posts: 29,147
5/31/11 7:33 P

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Weigh in: 150.92 lbs
Jun 1 - 70 mins - Walked
Jun 2 - 120 mins - Tai Chi
Jun 3 - 95 mins - Walked
Jun 4 - 40 mins - Walked
Sub-Total of fitness minutes: 325

Weigh in:
Jun 5 - day of rest
Jun 6 - 60 mins - Walked
Jun 7 - 55 mins - Walked
Jun 8 - no exercises in today
Jun 9 - 120 mins - Tai Chi
Jun 10 - 137 mins - Walked 95, Turbo Jam Sculpt 42
Jun 11 - 40 mins - Walked
Sub-Total of fitness minutes: 412

Weigh in:
Jun 12 - day of rest
Jun 13 - 85 mins - Walked
Jun 14 - 50 mins - Walked
Jun 15 - 125 mins - Taebo 52, Turbo Jam Sculpt 40, Hip Hop 33
Jun 16 - 168 mins - Turbo Jam 48, Tai Chi 120
Jun 17 - 90 mins - Walked
Jun 18 - 40 mins - Walked
Sub-Total of fitness minutes: 558

Weigh in: 151.58 lbs
Jun 19 - 60 mins - Walked
Jun 20 - 120 mins - Tai Chi
Jun 21 - 94 mins - Walked 45, Turbo Jam 49
Jun 22 - 50 mins - Walked
Jun 23 - 74 mins - Turbo Jam Burn It Off 27, TJ Burn Interval 47
Jun 24 - 55 mins - Walked the 2 dogs
Jun 25 - 60 mins - Walked
Sub-Total of fitness minutes: 513

Weigh in: 151.14 lbs
Jun 26 - 95 mins - Walked 75, Strength 20
Jun 27 - 120 mins - Tai Chi
Jun 28 - 120 mins - Walked 80, Strength 40
Jun 29 - day of rest
Jun 30 - 120 mins - Tai Chi
Sub-Total of fitness minutes: 455

Total fitness minutes for the month = 2263
Total pounds lost or gained during June = Loss of .42 lbs


Edited by: YICHE12 at: 7/1/2011 (06:50)
Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - Spark Francophone
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


Total SparkPoints: 183,288
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
YICHE12's Photo YICHE12 SparkPoints: (183,288)
Fitness Minutes: (155,076)
Posts: 29,147
5/30/11 7:17 P

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On this challenge, write down the minutes you have done and break them down to the activities done. PLEASE COME BACK TO YOUR ORIGINAL MESSAGE AND EDIT IT WITH THE INFORMATION. Thanks.

TEMPLATE FOR JUNE 2011

Weigh in:
Jun 1 -
Jun 2 -
Jun 3 -
Jun 4 -
Sub-Total of fitness minutes:

Weigh in:
Jun 5 -
Jun 6 -
Jun 7 -
Jun 8 -
Jun 9 -
Jun 10 -
Jun 11 -
Sub-Total of fitness minutes:

Weigh in:
Jun 12 -
Jun 13 -
Jun 14 -
Jun 15 -
Jun 16 -
Jun 17 -
Jun 18 -
Sub-Total of fitness minutes:

Weigh in:
Jun 19 -
Jun 20 -
Jun 21 -
Jun 22 -
Jun 23 -
Jun 24 -
Jun 25 -
Sub-Total of fitness minutes:

Weigh in:
Jun 26 -
Jun 27 -
Jun 28 -
Jun 29 -
Jun 30 -
Sub-Total of fitness minutes:

Total fitness minutes for the month =
Total pounds lost or gained during June =


Edited by: YICHE12 at: 5/31/2011 (19:33)
Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - Spark Francophone
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


Total SparkPoints: 183,288
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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