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Be able to raise my left arm over my head without too much pain.
At the rate I am going, that may be a major goal.
Be able to raise my left arm above horizontal without too much pain.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
To exercise while on vacation.....Every vacation we say to each other that we will walk and then things get into the way and NO walking happens. This time it will be different since we are going to the beach for a week in March.
I do, I want to get back to my lifetime goal. I have 8 pounds to go.
Brown Deer, WI
leader of Weight Watchers Support team - leader
I'm going to get my diabetes back under control.
"You can't change your gene's - you can only control them."
"Prearrange before you arrange and you won''t have to rearrange."
Mine is to get started back and going to the WW meetings and get off at least 5%.
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.
Leader of Angels Amongst Us Team
Have a wonderful rescue named Zoey!
Mine is to reach my 5% goal which is to lose 3 more pounds. Very doable in one month.
That's an important goal. I exercise 5 days a week and saturday at the WW meeting I lost 0.5#.
Lifetime Member since 2003
Started WW PP February 2012
Isaias 41: 10 No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios que te esfuerzo; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia.
Mine is to move each day for 30 minutes atleast. Not to focus on the number on the scale?
Shrinking Shannon from Michigan
I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.
|10 minutes every day exercise streak. I'm walking!||12/10/2013 3:12:22 PM|
|What did you do for exercise today?||3/27/2014 2:19:11 PM|