Author: Sorting Last Post on Top ↓ Message:
SHANTODD420's Photo SHANTODD420 SparkPoints: (255,449)
Fitness Minutes: (128,016)
Posts: 19,432
1/30/12 12:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Todays focus is on chair squats. Every time you take a break get up and do five squats.

Shrinking Shannon from Michigan


I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.



 current weight: 293.0 
 
330
291.25
252.5
213.75
175
Page: 1 of (1)  

Report Innappropriate Post

Other WW Support Team Challenges and Games Posts

Topics: Last Post:
10 minutes every day exercise streak. I'm walking! 12/10/2013 3:12:22 PM
Fruits and Veggies A-Z 2/19/2015 7:00:05 AM
What did you do for exercise today? 2/19/2015 9:22:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17097x30504x46321392

Review our Community Guidelines




x Lose 10 Pounds by April 13! Get a FREE Personalized Plan