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ONLYGIRL's Photo ONLYGIRL Posts: 2,071
1/28/12 1:04 A

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I don't track activity points but I just came from the gym where I did 20 minutes on the stairs, 30 on the elliptical and over 30 minutes of weights. Will do the weights, and 45-60 minutes of cardio on Sunday too. Tomorrow I will "just" clean the house.

Life may not be the party we hoped for, but while we're here we should dance. ~Author Unknown


" I THINK I CAN, I think I can, i think......... I KNEW I COULD, I KNEW I COULD!"

Whether you think you can or you think you can't you're right.
Henry Ford

Food is not love........


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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
1/27/12 5:32 P

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I have walked 16+ miles this week. I have not run since the RnR AZ 1/2 on 1/15. My Orthopedist told me I could run whenever I felt ready. Maybe this weekend I will give it a try.

I am not ready to hit the pool, my normal Sunday after-Mass activity. If it's nice enough, and I am not counting on that, I will take my bike out for a ride. Today was a bonus day weather-wise so who knows?

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (183,095)
Fitness Minutes: (57,700)
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1/27/12 5:16 P

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We usually take the weekends off. So, I don't get any or count any. Yes, I move but not enough. I am hoping that will change when weather improves.

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SHANTODD420's Photo SHANTODD420 SparkPoints: (302,070)
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1/27/12 4:43 P

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I plan to do watp and wii games. Hopiing also to play in the snow with the kids if we get enough.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



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