I don't track activity points but I just came from the gym where I did 20 minutes on the stairs, 30 on the elliptical and over 30 minutes of weights. Will do the weights, and 45-60 minutes of cardio on Sunday too. Tomorrow I will "just" clean the house.
Life may not be the party we hoped for, but while we're here we should dance. ~Author Unknown
" I THINK I CAN, I think I can, i think......... I KNEW I COULD, I KNEW I COULD!"
Whether you think you can or you think you can't you're right.
Food is not love........
|142 Maintenance Weeks