Author: Sorting Last Post on Top ↓ Message:
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (205,763)
Fitness Minutes: (84,846)
Posts: 60,270
1/19/12 8:52 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 205,763
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLTTG's Photo CAROLTTG SparkPoints: (125,868)
Fitness Minutes: (120,689)
Posts: 3,528
1/19/12 12:04 P

My SparkPage
Send Private Message
Reply
emoticon idea Shannon!!

Total SparkPoints: 125,868
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SHANTODD420's Photo SHANTODD420 SparkPoints: (275,165)
Fitness Minutes: (136,065)
Posts: 19,772
1/19/12 7:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
Today focus will be on arms. Every time you get up to go the bathroom or get some thing to drink or eat. Do five arm circles on each side. Think about the movement as you are doing it. Hope you enjoy.

Shrinking Shannon from Michigan


2015 will be the year I move more and sit less. I am determined to be healthy and active.



 current weight: 293.0 
 
330
291.25
252.5
213.75
175
Page: 1 of (1)  

Report Innappropriate Post

Other WW Support Team Challenges and Games Posts

Topics: Last Post:
Fruits and Veggies A-Z 3/13/2015 6:41:52 AM
What did you do for exercise today? 2/19/2015 9:22:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17097x30504x46117730

Review our Community Guidelines




x Lose 10 Pounds by September 16! Get a FREE Personalized Plan