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OH2BHEALTHY5's Photo OH2BHEALTHY5 Posts: 226
1/18/12 3:17 P

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I CAN DO THIS CHALLENGE. A WONDERFUL IDEA. QUESTION: WHAT IS GYOB?

ANNIE




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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 42,553
1/18/12 3:05 P

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Actually doing pretty well on this one. When I did first ones, Hubby wanted to know why the heck I was marching......lol...lol....

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (183,754)
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1/18/12 11:26 A

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I like this idea and agree with Goozlebear. Hope I can remember this. emoticon

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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (320,824)
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1/18/12 11:06 A

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emoticon now I have to just remember to do it!!!!! emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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DONNAEDA's Photo DONNAEDA Posts: 30,939
1/18/12 10:02 A

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excellent

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 42,553
1/18/12 9:21 A

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Will do what I can when time allows.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


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SHANTODD420's Photo SHANTODD420 SparkPoints: (376,574)
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1/18/12 7:58 A

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Today we will focus on marching in place every time you get up. You need to do this for about 3-4 minutes. Just keep those legs moving.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



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