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  FORUM:   Challenges and Games
TOPIC:   GYOB 1/18/2012 


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OH2BHEALTHY5
OH2BHEALTHY5's Photo Posts: 200
1/18/12 3:17 P

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I CAN DO THIS CHALLENGE. A WONDERFUL IDEA. QUESTION: WHAT IS GYOB?

ANNIE




 current weight: 163.0 
 
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NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,741
1/18/12 3:05 P

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Actually doing pretty well on this one. When I did first ones, Hubby wanted to know why the heck I was marching......lol...lol....

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
116,237 SparkPoints


CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (137,503)
Fitness Minutes: (51,214)
Posts: 6,546
1/18/12 11:26 A

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I like this idea and agree with Goozlebear. Hope I can remember this. emoticon


 current weight: 228.6 
 
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GOOZLEBEAR
GOOZLEBEAR's Photo SparkPoints: (149,798)
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1/18/12 11:06 A

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emoticonnow I have to just remember to do it!!!!!emoticon

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
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DONNAEDA
DONNAEDA's Photo SparkPoints: (92,537)
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1/18/12 10:02 A

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excellent

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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NANFACEMIRE1
NANFACEMIRE1's Photo Posts: 21,741
1/18/12 9:21 A

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Will do what I can when time allows.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


 
116,237 SparkPoints


SHANTODD420
SHANTODD420's Photo SparkPoints: (213,903)
Fitness Minutes: (111,297)
Posts: 18,285
1/18/12 7:58 A

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Today we will focus on marching in place every time you get up. You need to do this for about 3-4 minutes. Just keep those legs moving.

Shrinking Shannon from Michigan


I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.



 current weight: 292.0 
 
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