SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/31/10 10:20 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
12/25: 86
weekly total: 456

12/26: 40
12/27: 55
12/28: 45
12/29: 60
12/30: 82
12/31: 70
weekly total: 352
total for month: 2349 goal nt met


Edited by: MBSKIT at: 1/1/2011 (09:44)

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/29/10 8:53 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
12/25: 86
weekly total: 456

12/26: 40
12/27: 55
12/28: 45
12/29: 60
total for month: 1,997









Edited by: MBSKIT at: 12/30/2010 (10:06)

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/28/10 9:41 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
12/25: 86
weekly total: 456

12/26: 40
12/27: 55
total for month: 1,997

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/27/10 9:28 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
12/25: 86
weekly total: 456

12/26: 40

total for month: 1,997

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/26/10 12:53 P

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
12/25: 86
weekly total: 456

12/26:

total for month: 1,997



Edited by: MBSKIT at: 12/25/2010 (11:30)

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/24/10 9:03 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75
12/23: 45
12/24: 60
weekly total: 370

total for month: 1,541



Edited by: MBSKIT at: 12/25/2010 (11:30)

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/23/10 9:31 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85
12/22: 75

total for month: 1,541

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/22/10 9:02 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30
12/21: 85

total for month: 1,541

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/21/10 7:43 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75
12/20: 30

total for month: 1,541

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/20/10 8:42 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19: 75


total for month: 1,541

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/19/10 10:37 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547

12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55
12/18: 63
weekly total: 563

12/19:


total for month: 1,541

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/18/10 9:17 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105
12/17: 55

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/17/10 8:26 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90
12/13: 120
12/14: 70
12/15: 60
12/16: 105

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/16/10 8:04 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90
12/13: 120
12/14: 70
12/15: 60

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/15/10 10:56 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90
12/13: 120
12/14: 70

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/14/10 8:33 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90
12/13: 120

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/13/10 7:58 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12: 90

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/12/10 10:19 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11: 55
weekly total: 547
12/12:

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/11/10 9:05 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431

12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110
12/10: 60
12/11:
weekly total:

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/10/10 9:07 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5: 60
12/6: 90
12/7: 95
12/8: 77
12/9: 110

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/9/10 8:16 A

Laura jump on in and join!

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5: 60
12/6: 90
12/7: 95
12/8: 77

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (37,350)
Fitness Minutes: (5,136)
Posts: 5,289
12/8/10 3:43 P

I just found this challenge but would like to join. My goal is 1000 minutes. My fitness tracker shows 199 minutes so far for December.

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/8/10 9:00 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5: 60
12/6: 90
12/7: 95

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/6/10 5:31 P

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5: 60
12/6: 90

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/6/10 10:30 A

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5: 60

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/5/10 1:58 P

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4: 100
total for week: 431
12/5:

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/3/10 8:32 P

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3: 126
12/4:
total for week:

current weight: 121.6

139 134.25 129.5 124.75

120

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
12/1/10 12:42 P

My goal for December is 3000 cardio minutes! I better get moving!

12/1: 105
12/2: 100
12/3:
12/4:
total for week:

Edited by: MBSKIT at: 12/2/2010 (21:12)

current weight: 121.6

139 134.25 129.5 124.75

120

Posts: 6,480
11/30/10 5:14 P

I'm trying for 1000. I made it in November and the challenges I have should be about the same for December.

current weight: 155.0

180 168.25 156.5 144.75

133

SparkPoints: (88,798)
Fitness Minutes: (20,412)
Posts: 22,932
11/30/10 11:35 A

good luck to you walkers.

Pounds lost: 75.0

0 18.75 37.5 56.25

75

SparkPoints: (12,187)
Fitness Minutes: (4,804)
Posts: 523
11/30/10 9:48 A

I'm going to be travelling quite a bit during the month of December so I'm going to shoot for 350 to 400 minutes of cardio this month. I was pretty lazy during the entire month of November so it's time to get back on track.

current weight: 248.8

251 224.5 198 171.5

145

SparkPoints: (46,281)
Fitness Minutes: (40,035)
Posts: 34,737
11/30/10 8:31 A

Let go out in a bang! Lets get moving!
How many cardio minutes will you get in this December?

Just 10 minutes is all you need....try for more!Keep by your chair and do some arm exercises or march in place during commericals. It all add up!

Edited by: MBSKIT at: 11/30/2010 (08:32)

current weight: 121.6

139 134.25 129.5 124.75

120