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MOMMA48's Photo MOMMA48 Posts: 588,675
3/26/15 9:03 A

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03-25: 23647 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
3/23/15 7:52 A

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03-22: 24526 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
3/16/15 3:19 P

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~*~ MARCHING through MARCH (Mileage) ~*~


Mar. 1 ......3....... Mar. 11.....6........
Mar. 2 ......5....... Mar. 12.....6......
Mar. 3 ......8....... Mar. 13.....7......
Mar. 4 ......8....... Mar. 14.....2......
Mar. 5 ......6....... Mar. 15.....5......
Mar. 6 ......7.......
Mar. 7 ......3.......
Mar. 8 ......3.......
Mar. 9 ......7.......
Mar.10......7.......


catch up Days total.......14

~*~ ...My Personal total miles for March...... 83...... ~*~



Note to self....
( I will be Pushing myself to @ least 125 - 150 miles in MARCH... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
3/10/15 9:50 A

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03-09: 21055 steps


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
3/9/15 10:25 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3.......
Mar. 2 ......5.......
Mar. 3 ......8.......
Mar. 4 ......8.......
Mar. 5 ......6.......
Mar. 6 ......7.......
Mar. 7 ......3.......
Mar. 8 ......3.......


Catchup Days total.......13



emoticon ...My Personal total miles for March...... 43...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 - 150 miles in MARCH... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
3/4/15 10:08 A

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03-03: 24029 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
3/2/15 8:58 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for March...... 3...... emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
2/20/15 10:01 A

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02-19: 22059 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
2/16/15 9:08 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........Feb.11........6...........
Feb. 2 ......7........Feb.12........7..........
Feb. 3 ......7........Feb. 13.......7..........
Feb. 4 ......6........Feb. 14.......3..........
Feb. 5 ......7........Feb. 15.......3..........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........
Feb. 9 ......7........
Feb. 10.....7........



Catch up Days total.......13



emoticon ...My Personal total miles for February...... 85...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
2/9/15 1:29 P

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........
Feb. 2 ......7........
Feb. 3 ......7........
Feb. 4 ......6........
Feb. 5 ......7........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........



couple of Days total.......15



emoticon ...My Personal total miles for February...... 45...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
2/2/15 10:04 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for February...... 3...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
1/27/15 8:53 A

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01-26: 11.16 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
1/26/15 9:08 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3......... Jan. 21.........6
Jan. 2 ...... 6....... Jan. 12.........6......... Jan. 22.........6
Jan. 3 ...... 4....... Jan. 13.........7......... Jan. 23.........7
Jan. 4 ...... 4....... Jan. 14.........6......... Jan. 24.........5
Jan. 5 ...... 7....... Jan. 15.........6......... Jan. 25.........3
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7....... Jan. 19.........6.........
Jan. 10..... 3....... Jan. 20.........6.........



Catch up Days total.......15



emoticon ...My Personal total miles for January...... 133 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
1/21/15 6:54 A

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01-20: 10.33 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
1/19/15 9:40 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6....... Jan. 12.........6.........
Jan. 3 ...... 4....... Jan. 13.........7.........
Jan. 4 ...... 4....... Jan. 14.........6.........
Jan. 5 ...... 7....... Jan. 15.........6.........
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7.......
Jan. 10..... 3.......



Catch up Days total.......18



emoticon ...My Personal total miles for January...... 94 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
1/19/15 9:17 A

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01-18: 12.56 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
1/16/15 12:37 P

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01-15: 11.12 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
1/13/15 12:10 P

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01-12: 10.34 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
1/12/15 10:29 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......
Jan. 5 ...... 7.......
Jan. 6 ...... 7.......
Jan. 7 ...... 7.......
Jan. 8 ...... 6.......
Jan. 9 ...... 7.......
Jan. 10..... 3.......



catch up Days total....... 13



emoticon ...My Personal total miles for January...... 57 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
1/11/15 12:14 P

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01-10: 11.33 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
1/9/15 12:15 P

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01-08: 12.31 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
1/7/15 11:08 A

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01-06: 10.18 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
1/5/15 8:38 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3.......
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......



catching up Days total....... 17



emoticon ...My Personal total miles for January...... 17 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
12/31/14 1:00 P

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12-30: 11.97 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/29/14 11:52 A

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12-28: 12.41 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/19/14 8:37 A

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12-17: 8.50 miles
12-18: 6.00 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/17/14 12:19 P

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12-16: 12.63 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/12/14 10:26 A

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12-11: 7.14 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/11/14 12:08 P

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12-10: 6.20 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/10/14 10:44 A

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12-09: 9.15 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/9/14 10:26 A

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12-08: 11.81 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/7/14 9:35 A

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12-06: 11.20 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/3/14 9:00 A

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12-02: 5.45 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
12/2/14 12:19 P

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12-01: 10.32 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
12/1/14 9:50 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5..........Nov. 21........6
Nov. 2 ...... 4....... Nov. 12....... 6..........Nov. 22........3
Nov. 3 ...... 6....... Nov. 13....... 6..........Nov. 23........5
Nov. 4 ...... 6....... Nov. 14....... 6..........Nov. 24........6
Nov. 5 ...... 6....... Nov. 15....... 4..........Nov. 25........6
Nov. 6 ...... 6....... Nov. 16....... 5..........Nov. 26........5
Nov. 7 ...... 6....... Nov. 17....... 6..........Nov. 27........5
Nov. 8 ...... 4....... Nov. 18....... 6..........Nov. 28........6
Nov. 9 ...... 6....... Nov. 19....... 6..........Nov. 29........3
Nov. 10..... 6....... Nov. 20....... 6..........Nov. 30........3


catch up total....... 17



emoticon ...My Personal total miles for November ...... 145 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
11/24/14 8:12 A

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11-23: 9.07 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
11/19/14 9:33 A

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11-18: 7.52 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
11/17/14 9:56 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5
Nov. 2 ...... 4....... Nov. 12....... 6
Nov. 3 ...... 6....... Nov. 13....... 6
Nov. 4 ...... 6....... Nov. 14....... 6
Nov. 5 ...... 6....... Nov. 15....... 4
Nov. 6 ...... 6....... Nov. 16....... 5
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 6
Nov. 10..... 6


Fri & weekends total....... 15



emoticon ...My Personal total miles for November ...... 83........ emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
11/14/14 11:03 A

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11-13: 6.82 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
11/11/14 3:02 P

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11-10: 6.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
11/10/14 9:53 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3 ...... 6
Nov. 4 ...... 6
Nov. 5 ...... 6
Nov. 6 ...... 6
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 3



couple days total....... 13



emoticon ...My Personal total miles for November ...... 45 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
11/7/14 12:03 P

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11-06: 7.32 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
11/6/14 10:22 A

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11-05: 6.02 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
11/4/14 10:36 A

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11-03: 7.27 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (26,851)
Fitness Minutes: (12,742)
Posts: 5,435
11/4/14 1:56 A

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November

1- 6399
2- 5405
3- 6463

Edited by: SPARKED2BFIT at: 11/4/2014 (14:08)
Debbie - Hawaii... 3 hrs behind PST

"SOMETIMES it is the P E O P L E who no one imagines ANYTHING OF...
who do the things that NO ONE can IMAGINE." -The Imitation Game


 April Minutes: 2,615
 
0
625
1250
1875
2500
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
11/3/14 9:51 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3



couple days total....... 8



emoticon ...My Personal total miles for November ...... 8 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
10/31/14 9:54 A

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10-30: 7.57 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/28/14 11:46 A

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10-27: 6.58 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
10/27/14 9:53 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic... Oct. 22........5
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok... Oct. 23........6
Oct. 4.... 3 ...sic.... Oct. 14...... 6 ......... Oct. 24........6
Oct. 5.... 4 ........... Oct. 15...... 5 ......... Oct. 25........6
Oct. 6.... 3 ...sic... Oct. 16....... 5.......... Oct. 26........3
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



few days total....... 21



emoticon ...My Personal total miles for October ...... 116........ emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
10/25/14 4:39 P

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10-24: 8.24 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/23/14 10:34 A

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10-22: 6.47 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
10/22/14 10:15 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic..
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok..
Oct. 4.... 3 ...sic.... Oct. 14...... 6 .......
Oct. 5.... 4 ........... Oct. 15...... 5 .......
Oct. 6.... 3 ...sic... Oct. 16....... 5.......
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



days total....... 6



emoticon ...My Personal total miles for October ...... 90 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
10/21/14 9:37 A

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10-20: 6.99 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/19/14 11:44 A

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10-18: 7.10 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/16/14 10:37 A

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10-15: 7.44 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/15/14 2:13 P

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10-14: 7.98 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/14/14 12:13 P

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10-13: 7.69 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/11/14 12:42 P

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10-10: 6.96 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
10/6/14 2:07 P

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ..........
Oct. 2.... 6 ...........
Oct. 3.... 1 ...sic...
Oct. 4.... 3 ...sic...
Oct. 5.... 4 ...........



days total....... 8


emoticon ...My Personal total miles for October ...... 21 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
10/5/14 1:06 P

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10-04: 5.20 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/4/14 12:31 P

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10-03: 5.18 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 588,675
10/3/14 10:36 A

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10:02: 2.97 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
10/1/14 12:51 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6...........Sept. 29.......4
Sept. 10...7......Sept. 20..... 5...........Sept. 30.......5


days total....... 5

emoticon ...My Personal total miles for SEPTember ...... 175.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 588,675
9/30/14 1:04 P

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09-29: 5.49 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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