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8/24/15 9:43 A

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~*~*~*~*~*~ MOVING in AUGUST~*~*~*~*~*~*~

August Mileage

Aug. 1........5....... Aug. 11.....6..... Aug. 21......5
Aug. 2........4....... Aug. 12.....5..... Aug. 22......4
Aug. 3........6....... Aug. 13.....6..... Aug. 23......4
Aug. 4........5....... Aug. 14.....6.....
Aug. 5........5....... Aug. 15.....4.....
Aug. 6........5....... Aug. 16.....4.....
Aug. 7........5....... Aug. 17.....5.....
Aug. 8........6....... Aug. 18.....4.....
Aug. 9........5....... Aug. 19.....5.....
Aug.10.......5....... Aug. 20.....4.....


Days Total...4


Monthly total miles.........113


*Noting..... I am challenging myself to @ least 100 miles for August.... emoticon
...I will be cutting back due to back pain... less zumba.. mostly walking
My calculating......20 min. of walking/Zumba/exercise = a mile

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
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8/17/15 12:25 P

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~*~*~*~*~*~ MOVING in AUGUST~*~*~*~*~*~*~

August Mileage

Aug. 1........5....... Aug. 11.....6.....
Aug. 2........4....... Aug. 12.....5.....
Aug. 3........6....... Aug. 13.....6.....
Aug. 4........5....... Aug. 14.....6.....
Aug. 5........5....... Aug. 15.....4.....
Aug. 6........5....... Aug. 16.....4.....
Aug. 7........5.......
Aug. 8........6.......
Aug. 9........5.......
Aug.10.......5.......


Days Total... 4


Monthly total miles.........82


*Noting..... I am challenging myself to @ least 100 miles for August....
...I will be cutting back due to back pain... less zumba.. mostly walking
My calculating......20 min. of walking/Zumba/exercise = a mile

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
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Posts: 25,362
8/10/15 10:52 A

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~*~*~*~*~*~ MOVING in AUGUST~*~*~*~*~*~*~

August Mileage

Aug. 1........5.......
Aug. 2........4.......
Aug. 3........6.......
Aug. 4........5.......
Aug. 5........5.......
Aug. 6........5.......
Aug. 7........5.......
Aug. 8........6.......
Aug. 9........5.......


Days Total... 5


Monthly total miles..........46


*Noting..... I am challenging myself to @ least 100 miles for August....
...I will be cutting back due to back pain... less zumba.. mostly walking
My calculating......20 min. of walking/Zumba/exercise = a mile

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
8/3/15 12:16 P

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~*~*~*~*~*~ MOVING in AUGUST~*~*~*~*~*~*~

August Mileage

Aug. 1........5.......
Aug. 2........4.......


Days Total... 4


Monthly total miles........... 9


*Noting..... I am challenging myself to @ least 100 miles for August....
...I will be cutting back due to back pain... less zumba.. mostly walking
My calculating......20 min. of walking/Zumba/exercise = a mile

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
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182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
7/27/15 8:30 A

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~*~*~*~*~*~ MOVING in JULY~*~*~*~*~*~*~

July's Mileage

July 1.........7......... July 11....5...... July 21..... 6
July 2.........5......... July 12....4...... July 22..... 6
July 3.........6......... July 13....7...... July 23..... 6
July 4.........4......... July 14....6...... July 24..... 4
July 5.........5......... July 15....6...... July 25..... 4
July 6.........6......... July 16....6...... July 26..... 6
July 7.........6......... July 17....6......
July 8.........6......... July 18....5......
July 9.........6......... July 19....6......
July 10.......4......... July 20....6......


Days Total... 6


Monthly total miles........... 145

*Noting..... I am challenging myself to @ least 125 to 150 miles for JULY....
Next month ..(AUG.) ...I will be cutting back so... @ least 100 miles...
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
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Posts: 25,362
7/20/15 10:41 A

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~*~*~*~*~*~ MOVING in JULY~*~*~*~*~*~*~

July's Mileage

July 1.........7......... July 11....5......
July 2.........5......... July 12....4......
July 3.........6......... July 13....7......
July 4.........4......... July 14....6......
July 5.........5......... July 15....6......
July 6.........6......... July 16....6......
July 7.........6......... July 17....6......
July 8.........6......... July 18....5......
July 9.........6......... July 19....6......
July 10.......4.........


CatchUp Days Total... 11


Monthly total miles........... 107

*Noting..... I am challenging myself to @ least 125 to 150 miles for JULY....
Next month ..(AUG.) ...I will be cutting back so... @ least 100 miles...
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
7/13/15 9:21 A

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~*~*~*~*~*~ MOVING in JULY~*~*~*~*~*~*~

July's Mileage

July 1.........7......... July 11....5......
July 2.........5......... July 12....4......
July 3.........6.........
July 4.........4.........
July 5.........5.........
July 6.........6.........
July 7.........6.........
July 8.........6.........
July 9.........6.........
July 10.......4.........


Days Total.... 4


Monthly total miles........... 64

*Noting..... I am challenging myself to @ least 150 miles for JULY....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
7/9/15 9:47 A

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07-08: 24050 steps

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7/6/15 10:09 A

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~*~*~*~*~*~ MOVING in JULY~*~*~*~*~*~*~

July's Mileage

July 1.........7.........
July 2.........5.........
July 3.........6.........
July 4.........4.........
July 5.........5.........



CatchUp Days Total.... 15


Monthly total miles........... 27

*Noting..... I am challenging myself to @ least 150 miles for JULY....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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Posts: 25,362
6/8/15 9:51 A

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~*~*~*~*~*~ MOVING in JUNE~*~*~*~*~*~*~

June's Mileage

June 1........... 6
June 2........... 7
June 3........... 5
June 4........... 6
June 5........... 7
June 6........... 6
June 7........... 6



Days Total.... 6


Monthly total miles........... 42

*Noting..... I am challenging myself to @ least 150 miles for JUNE....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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MOMMA48's Photo MOMMA48 Posts: 595,053
6/2/15 7:34 A

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06-01: 26396 steps

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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6/1/15 8:45 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........May 21.......7
May 2........... 3 .......May 12........5..........May 22.......5
May 3........... 3 .......May 13........7..........May 23.......6
May 4........... 7 .......May 14........6..........May 24.......4
May 5........... 6 .......May 15........6..........May 25.......6
May 6....sic... 0 .......May 16........6..........May 26.......7
May 7....sic... 4 .......May 17........4..........May 27.......7
May 8....sic... 0 .......May 18........6..........May 28.......6
May 9....sic... 0 .......May 19........5..........May 29.......5
May 10..sic... 0 .......May 20........6..........May 30.......4

May 31.........4



Days Total.... 4


Monthly total miles........... 145

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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203.75
182.5
161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
5/25/15 9:51 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........May 21.......7
May 2........... 3 .......May 12........5..........May 22.......5
May 3........... 3 .......May 13........7..........May 23.......6
May 4........... 7 .......May 14........6..........May 24.......4
May 5........... 6 .......May 15........6..........
May 6....sic... 0 .......May 16........6..........
May 7....sic... 4 .......May 17........4..........
May 8....sic... 0 .......May 18........6..........
May 9....sic... 0 .......May 19........5..........
May 10..sic... 0 .......May 20........6.........;



Days Total.... 4


Monthly total miles........... 106

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
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161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
5/18/15 8:34 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........
May 2........... 3 .......May 12........5..........
May 3........... 3 .......May 13........7..........
May 4........... 7 .......May 14........6..........
May 5........... 6 .......May 15........6..........
May 6....sic... 0 .......May 16........6..........
May 7....sic... 4 .......May 17........4..........
May 8....sic... 0
May 9....sic... 0
May 10..sic... 0



Catch up Days Total.... 22


Monthly total miles........... 67

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
140
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
5/11/15 9:12 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5
May 2........... 3
May 3........... 3
May 4........... 7
May 5........... 6
May 6....sic... 0
May 7....sic... 4
May 8....sic... 0
May 9....sic... 0
May 10..sic... 0



Days Total.... 4


Monthly total miles........... 28

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
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Posts: 25,362
5/4/15 10:01 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5
May 2........... 3
May 3........... 3


Catch up Days Total.... 11


Monthly total miles........... 11

*Noting..... I am challenging myself to @ least 125 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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MOMMA48's Photo MOMMA48 Posts: 595,053
5/4/15 9:48 A

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05-03: 24302 steps

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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3/26/15 9:03 A

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03-25: 23647 steps

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Make Life Happen teams.sparkpeople.com/LL
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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 current weight: 116.0 
 
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3/23/15 7:52 A

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03-22: 24526 steps

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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3/16/15 3:19 P

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~*~ MARCHING through MARCH (Mileage) ~*~


Mar. 1 ......3....... Mar. 11.....6........
Mar. 2 ......5....... Mar. 12.....6......
Mar. 3 ......8....... Mar. 13.....7......
Mar. 4 ......8....... Mar. 14.....2......
Mar. 5 ......6....... Mar. 15.....5......
Mar. 6 ......7.......
Mar. 7 ......3.......
Mar. 8 ......3.......
Mar. 9 ......7.......
Mar.10......7.......


catch up Days total.......14

~*~ ...My Personal total miles for March...... 83...... ~*~



Note to self....
( I will be Pushing myself to @ least 125 - 150 miles in MARCH... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
3/10/15 9:50 A

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03-09: 21055 steps


Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Posts: 25,362
3/9/15 10:25 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3.......
Mar. 2 ......5.......
Mar. 3 ......8.......
Mar. 4 ......8.......
Mar. 5 ......6.......
Mar. 6 ......7.......
Mar. 7 ......3.......
Mar. 8 ......3.......


Catchup Days total.......13



emoticon ...My Personal total miles for March...... 43...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 - 150 miles in MARCH... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
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3/4/15 10:08 A

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03-03: 24029 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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118.75
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Posts: 25,362
3/2/15 8:58 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for March...... 3...... emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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161.25
140
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2/20/15 10:01 A

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02-19: 22059 steps

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
2/16/15 9:08 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........Feb.11........6...........
Feb. 2 ......7........Feb.12........7..........
Feb. 3 ......7........Feb. 13.......7..........
Feb. 4 ......6........Feb. 14.......3..........
Feb. 5 ......7........Feb. 15.......3..........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........
Feb. 9 ......7........
Feb. 10.....7........



Catch up Days total.......13



emoticon ...My Personal total miles for February...... 85...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
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Fitness Minutes: (66,552)
Posts: 25,362
2/9/15 1:29 P

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........
Feb. 2 ......7........
Feb. 3 ......7........
Feb. 4 ......6........
Feb. 5 ......7........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........



couple of Days total.......15



emoticon ...My Personal total miles for February...... 45...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
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Posts: 25,362
2/2/15 10:04 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for February...... 3...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
1/27/15 8:53 A

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01-26: 11.16 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
1/26/15 9:08 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3......... Jan. 21.........6
Jan. 2 ...... 6....... Jan. 12.........6......... Jan. 22.........6
Jan. 3 ...... 4....... Jan. 13.........7......... Jan. 23.........7
Jan. 4 ...... 4....... Jan. 14.........6......... Jan. 24.........5
Jan. 5 ...... 7....... Jan. 15.........6......... Jan. 25.........3
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7....... Jan. 19.........6.........
Jan. 10..... 3....... Jan. 20.........6.........



Catch up Days total.......15



emoticon ...My Personal total miles for January...... 133 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
1/21/15 6:54 A

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01-20: 10.33 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
1/19/15 9:40 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6....... Jan. 12.........6.........
Jan. 3 ...... 4....... Jan. 13.........7.........
Jan. 4 ...... 4....... Jan. 14.........6.........
Jan. 5 ...... 7....... Jan. 15.........6.........
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7.......
Jan. 10..... 3.......



Catch up Days total.......18



emoticon ...My Personal total miles for January...... 94 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
1/19/15 9:17 A

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01-18: 12.56 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
1/16/15 12:37 P

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01-15: 11.12 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
1/13/15 12:10 P

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01-12: 10.34 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
1/12/15 10:29 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......
Jan. 5 ...... 7.......
Jan. 6 ...... 7.......
Jan. 7 ...... 7.......
Jan. 8 ...... 6.......
Jan. 9 ...... 7.......
Jan. 10..... 3.......



catch up Days total....... 13



emoticon ...My Personal total miles for January...... 57 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
1/11/15 12:14 P

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01-10: 11.33 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
1/9/15 12:15 P

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01-08: 12.31 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
1/7/15 11:08 A

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01-06: 10.18 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
1/5/15 8:38 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3.......
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......



catching up Days total....... 17



emoticon ...My Personal total miles for January...... 17 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
12/31/14 1:00 P

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12-30: 11.97 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/29/14 11:52 A

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12-28: 12.41 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/19/14 8:37 A

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12-17: 8.50 miles
12-18: 6.00 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/17/14 12:19 P

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12-16: 12.63 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/12/14 10:26 A

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12-11: 7.14 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/11/14 12:08 P

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12-10: 6.20 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/10/14 10:44 A

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12-09: 9.15 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/9/14 10:26 A

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12-08: 11.81 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/7/14 9:35 A

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12-06: 11.20 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/3/14 9:00 A

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12-02: 5.45 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
12/2/14 12:19 P

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12-01: 10.32 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
12/1/14 9:50 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5..........Nov. 21........6
Nov. 2 ...... 4....... Nov. 12....... 6..........Nov. 22........3
Nov. 3 ...... 6....... Nov. 13....... 6..........Nov. 23........5
Nov. 4 ...... 6....... Nov. 14....... 6..........Nov. 24........6
Nov. 5 ...... 6....... Nov. 15....... 4..........Nov. 25........6
Nov. 6 ...... 6....... Nov. 16....... 5..........Nov. 26........5
Nov. 7 ...... 6....... Nov. 17....... 6..........Nov. 27........5
Nov. 8 ...... 4....... Nov. 18....... 6..........Nov. 28........6
Nov. 9 ...... 6....... Nov. 19....... 6..........Nov. 29........3
Nov. 10..... 6....... Nov. 20....... 6..........Nov. 30........3


catch up total....... 17



emoticon ...My Personal total miles for November ...... 145 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
11/24/14 8:12 A

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11-23: 9.07 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/19/14 9:33 A

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11-18: 7.52 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
11/17/14 9:56 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5
Nov. 2 ...... 4....... Nov. 12....... 6
Nov. 3 ...... 6....... Nov. 13....... 6
Nov. 4 ...... 6....... Nov. 14....... 6
Nov. 5 ...... 6....... Nov. 15....... 4
Nov. 6 ...... 6....... Nov. 16....... 5
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 6
Nov. 10..... 6


Fri & weekends total....... 15



emoticon ...My Personal total miles for November ...... 83........ emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
11/14/14 11:03 A

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11-13: 6.82 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/11/14 3:02 P

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11-10: 6.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
11/10/14 9:53 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3 ...... 6
Nov. 4 ...... 6
Nov. 5 ...... 6
Nov. 6 ...... 6
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 3



couple days total....... 13



emoticon ...My Personal total miles for November ...... 45 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
11/7/14 12:03 P

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11-06: 7.32 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/6/14 10:22 A

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11-05: 6.02 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/4/14 10:36 A

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11-03: 7.27 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (43,900)
Fitness Minutes: (48,471)
Posts: 9,288
11/4/14 1:56 A

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November

1- 6399
2- 5405
3- 6463

Edited by: SPARKED2BFIT at: 11/4/2014 (14:08)
Debbie - Hawaii...6 hrs behind EDT

"SOMETIMES it is the P E O P L E who no one imagines ANYTHING OF...
who do the things that NO ONE can IMAGINE." -The Imitation Game


 August Minutes: 2,343
 
0
625
1250
1875
2500
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
11/3/14 9:51 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3



couple days total....... 8



emoticon ...My Personal total miles for November ...... 8 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
10/31/14 9:54 A

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10-30: 7.57 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/28/14 11:46 A

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10-27: 6.58 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
10/27/14 9:53 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic... Oct. 22........5
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok... Oct. 23........6
Oct. 4.... 3 ...sic.... Oct. 14...... 6 ......... Oct. 24........6
Oct. 5.... 4 ........... Oct. 15...... 5 ......... Oct. 25........6
Oct. 6.... 3 ...sic... Oct. 16....... 5.......... Oct. 26........3
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



few days total....... 21



emoticon ...My Personal total miles for October ...... 116........ emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
10/25/14 4:39 P

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10-24: 8.24 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/23/14 10:34 A

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10-22: 6.47 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
10/22/14 10:15 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic..
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok..
Oct. 4.... 3 ...sic.... Oct. 14...... 6 .......
Oct. 5.... 4 ........... Oct. 15...... 5 .......
Oct. 6.... 3 ...sic... Oct. 16....... 5.......
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



days total....... 6



emoticon ...My Personal total miles for October ...... 90 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
10/21/14 9:37 A

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10-20: 6.99 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/19/14 11:44 A

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10-18: 7.10 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/16/14 10:37 A

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10-15: 7.44 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/15/14 2:13 P

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10-14: 7.98 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/14/14 12:13 P

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10-13: 7.69 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/11/14 12:42 P

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10-10: 6.96 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
10/6/14 2:07 P

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ..........
Oct. 2.... 6 ...........
Oct. 3.... 1 ...sic...
Oct. 4.... 3 ...sic...
Oct. 5.... 4 ...........



days total....... 8


emoticon ...My Personal total miles for October ...... 21 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
10/5/14 1:06 P

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10-04: 5.20 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/4/14 12:31 P

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10-03: 5.18 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
10/3/14 10:36 A

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10:02: 2.97 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (80,543)
Fitness Minutes: (66,552)
Posts: 25,362
10/1/14 12:51 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6...........Sept. 29.......4
Sept. 10...7......Sept. 20..... 5...........Sept. 30.......5


days total....... 5

emoticon ...My Personal total miles for SEPTember ...... 175.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.0 
 
225
203.75
182.5
161.25
140
MOMMA48's Photo MOMMA48 Posts: 595,053
9/30/14 1:04 P

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09-29: 5.49 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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