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MOMMA48's Photo MOMMA48 Posts: 562,730
11/19/14 9:33 A

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11-18: 7.52 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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Posts: 22,589
11/17/14 9:56 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5
Nov. 2 ...... 4....... Nov. 12....... 6
Nov. 3 ...... 6....... Nov. 13....... 6
Nov. 4 ...... 6....... Nov. 14....... 6
Nov. 5 ...... 6....... Nov. 15....... 4
Nov. 6 ...... 6....... Nov. 16....... 5
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 6
Nov. 10..... 6


Fri & weekends total....... 15



emoticon ...My Personal total miles for November ...... 83........ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
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157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
11/14/14 11:03 A

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11-13: 6.82 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
11/11/14 3:02 P

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11-10: 6.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
11/10/14 9:53 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3 ...... 6
Nov. 4 ...... 6
Nov. 5 ...... 6
Nov. 6 ...... 6
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 3



couple days total....... 13



emoticon ...My Personal total miles for November ...... 45 ........ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
11/7/14 12:03 P

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11-06: 7.32 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
11/6/14 10:22 A

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11-05: 6.02 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
11/4/14 10:36 A

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11-03: 7.27 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (12,569)
Fitness Minutes: (1,556)
Posts: 1,028
11/4/14 1:56 A

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November

1- 6399
2- 5405
3- 6463

Edited by: SPARKED2BFIT at: 11/4/2014 (14:08)
Debbie... aloha!

Sometimes the strength within isn't a big fiery flame for all to see. It's just a tiny spark that whispers... 'you got this!'

Heaviest: 219
Current: 175
Target:: 139
Ultimate 120


 Pounds lost: 14.0 
 
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50
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
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Posts: 22,589
11/3/14 9:51 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3



couple days total....... 8



emoticon ...My Personal total miles for November ...... 8 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
10/31/14 9:54 A

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10-30: 7.57 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/28/14 11:46 A

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10-27: 6.58 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
10/27/14 9:53 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic... Oct. 22........5
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok... Oct. 23........6
Oct. 4.... 3 ...sic.... Oct. 14...... 6 ......... Oct. 24........6
Oct. 5.... 4 ........... Oct. 15...... 5 ......... Oct. 25........6
Oct. 6.... 3 ...sic... Oct. 16....... 5.......... Oct. 26........3
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



few days total....... 21



emoticon ...My Personal total miles for October ...... 116........ emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
10/25/14 4:39 P

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10-24: 8.24 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/23/14 10:34 A

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10-22: 6.47 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
10/22/14 10:15 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic..
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok..
Oct. 4.... 3 ...sic.... Oct. 14...... 6 .......
Oct. 5.... 4 ........... Oct. 15...... 5 .......
Oct. 6.... 3 ...sic... Oct. 16....... 5.......
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



days total....... 6



emoticon ...My Personal total miles for October ...... 90 ........ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
10/21/14 9:37 A

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10-20: 6.99 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/19/14 11:44 A

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10-18: 7.10 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/16/14 10:37 A

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10-15: 7.44 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/15/14 2:13 P

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10-14: 7.98 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/14/14 12:13 P

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10-13: 7.69 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/11/14 12:42 P

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10-10: 6.96 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
10/6/14 2:07 P

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ..........
Oct. 2.... 6 ...........
Oct. 3.... 1 ...sic...
Oct. 4.... 3 ...sic...
Oct. 5.... 4 ...........



days total....... 8


emoticon ...My Personal total miles for October ...... 21 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
10/5/14 1:06 P

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10-04: 5.20 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/4/14 12:31 P

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10-03: 5.18 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
10/3/14 10:36 A

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10:02: 2.97 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
10/1/14 12:51 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6...........Sept. 29.......4
Sept. 10...7......Sept. 20..... 5...........Sept. 30.......5


days total....... 5

emoticon ...My Personal total miles for SEPTember ...... 175.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/30/14 1:04 P

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09-29: 5.49 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
9/29/14 1:57 P

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09-28: 6.95 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
9/29/14 10:15 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6
Sept. 10...7......Sept. 20..... 5


3 days total....... 14

emoticon ...My Personal total miles for SEPTember ...... 166.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/26/14 2:42 P

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09-25: 6.48 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/25/14 10:21 A

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09-24: 6.14 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/22/14 12:15 P

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09-21: 6.37 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/22/14 12:02 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6......Sept. 15..... 6
Sept. 6.....5......Sept. 16..... 7
Sept. 7.....5......Sept. 17..... 6
Sept. 8.....6......Sept. 18..... 6
Sept. 9.....6......Sept. 19..... 6
Sept. 10...7......Sept. 20..... 5


catch up total....... 16

emoticon ...My Personal total miles for SEPTember ...... 121.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
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157.75
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9/21/14 10:36 A

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09-20: 5.92 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/20/14 1:44 P

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09-19: 6.10 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/19/14 1:14 P

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09-18: 6.49 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/18/14 7:48 P

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09-17: 5.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/17/14 10:19 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6......Sept. 15..... 6
Sept. 6.....5......Sept. 16..... 7
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 13

emoticon ...My Personal total miles for SEPTember ...... 93.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
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9/16/14 11:42 A

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09-15: 6.04 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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Posts: 22,589
9/15/14 1:19 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 17

emoticon ...My Personal total miles for SEPTember ...... 80.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/15/14 10:58 A

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09-14: 6.48 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/14/14 11:11 A

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09-13: 6.70 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/12/14 12:23 P

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09-11: 5.62 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
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25
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
9/10/14 11:48 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6



Days total....... 6

emoticon ...My Personal total miles for SEPTember ...... 50.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/9/14 8:39 A

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09-08: 6.26 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
37
25
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
9/8/14 12:01 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5




Catch up total....... 16

emoticon ...My Personal total miles for SEPTember ...... 38.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/7/14 9:43 A

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09-06: 5.92 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
37
25
12
0
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
9/4/14 12:28 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5



Daily total....... 5

emoticon ...My Personal total miles for SEPTember ...... 17.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
9/4/14 8:33 A

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09-03: 5.86 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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9/3/14 10:05 A

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09-02: 6.76 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
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25
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0
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Fitness Minutes: (46,512)
Posts: 22,589
9/2/14 2:16 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6



Daily total....... 6

emoticon ...My Personal total miles for SEPTember ...... 6.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )

----------------------------------------
---------

emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7.............. Aug. 28....... 5......
Aug. 9..... 6 ...........Aug. 19..... 6.............. Aug. 29....... 5......
Aug.10.... 6 ...........Aug. 20..... 7.............. Aug. 30....... 5......

August 31........5

catch up total....... 20


emoticon ...My Personal total miles for August ...... 158 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
8/31/14 5:41 P

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08-30: 6.16 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
37
25
12
0
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
8/28/14 10:52 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 6


emoticon ...My Personal total miles for August ...... 138 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
8/27/14 10:40 A

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08-26: 5.35 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
37
25
12
0
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
8/26/14 10:57 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 7


emoticon ...My Personal total miles for August ...... 126 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
8/26/14 10:07 A

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08-25: 5.81 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
37
25
12
0
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
8/25/14 12:25 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 24


emoticon ...My Personal total miles for August ...... 119 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
8/22/14 9:46 P

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08-21: 5.48 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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8/21/14 12:24 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

day total....... 7


emoticon ...My Personal total miles for August ...... 95 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/20/14 10:57 A

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08-19: 5.47 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
8/19/14 9:43 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ...........Aug. 20.....

day total....... 7


emoticon ...My Personal total miles for August ...... 82 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
8/18/14 10:24 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18.....
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ..........Aug. 20.....

day total....... 5


emoticon ...My Personal total miles for August ...... 75 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
8/18/14 10:14 A

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08-17: 5.81 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/17/14 10:55 A

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08-16: 6.00 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/8/14 9:24 A

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08-07: 5.40 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/7/14 9:50 A

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08-06: 5.57 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/6/14 9:12 A

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08-05: 5.49 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/5/14 8:47 P

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08-04: 5.78 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
8/3/14 8:40 P

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08-01: 5.25 miles
08-02: 5.70 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
7/31/14 5:36 P

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07-30: 5.36 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
7/29/14 9:34 A

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07-28: 5.42 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
7/27/14 10:58 A

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07-26: 5.03 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 562,730
7/24/14 10:14 P

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07-23: 5.66 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
50
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
7/22/14 10:45 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.......July 21........6
July 2.......7......July 12....7.......
July 3.......7......July 13....7.......
July 4.......4......July 14....6.......
July 5.......5......July 15....7.......
July 6.......7......July 16....6.......
July 7.......7......July 17....6.......
July 8.......6......July 18....6......
July 9.......7......July 19....5......
July 10.....6......July 20....5......


day total....... 6


emoticon ...My Personal total miles for July...... 128 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
MOMMA48's Photo MOMMA48 Posts: 562,730
7/21/14 10:58 A

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07-20: 5.46 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


32 Days until:  Christmas!
 
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12
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
7/21/14 10:46 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon .......FALLing for AUTUMN...... (Goal Setting 101 days)..... emoticon
..............................(June 22 till Nov. 1 2014 )................................

Day 30 ..............On Track.................... emoticon

Week 4 ...........On Track.................... emoticon

Week 1.........Yay completed the first week... a bit frustrated after getting a new digital scale... took me up 5 pounds... BUT feeling confident I shall succeed.
Week 2......... feeling good about where I am... I am confident I shall succeed... probably the higher end of goal 145 for sons wedding... I can/will do this.
Week 3......... Feeling REAL good about where I am.... I am back on a weight loss streak... It looks like I should definitely be @ first goal... 140-145 by sons wedding ... YAY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
Fitness Minutes: (46,512)
Posts: 22,589
7/21/14 10:41 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......July 16....6.....
July 7.......7......July 17....6.....
July 8.......6......July 18....6....
July 9.......7......July 19....5....
July 10.....6......July 20....5....


day total....... 5


emoticon ...My Personal total miles for July...... 122 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.0 
 
220
199.25
178.5
157.75
137
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