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9/14/15 10:11 A

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9/6/15 11:26 A

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8/29/15 3:01 P

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8/27/15 11:00 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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8/26/15 10:43 A

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7/13/15 10:44 A
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7/11/15 3:52 P

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Amy
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

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7/9/15 10:31 A

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ndividual.asp?gid=65625



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7/7/15 8:55 A

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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7/3/15 6:11 A

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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7/2/15 2:16 P

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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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7/2/15 8:58 A

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7/1/15 1:09 P

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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

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You have what it takes, look within your soul.



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Autoimmune Conditions teams.sparkpeople.com/AI
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Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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6/29/15 7:40 A

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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6/28/15 12:04 P

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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6/28/15 10:23 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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6/23/15 11:44 A

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (292,747)
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6/22/15 6:16 P

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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6/20/15 11:52 A

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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MOMMA48's Photo MOMMA48 Posts: 599,223
6/14/15 9:21 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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6/13/15 12:47 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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6/12/15 1:33 P

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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6/2/15 1:22 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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118.75
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6/1/15 1:49 P

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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MOMMA48's Photo MOMMA48 Posts: 599,223
6/1/15 9:02 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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115
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5/31/15 11:51 A

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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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5/30/15 12:22 P

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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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5/29/15 5:48 A

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Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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5/8/15 11:51 A

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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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ndividual.asp?gid=65625



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ndividual.asp?gid=65625



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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

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You have what it takes, look within your soul.



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Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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Edited by: DEB2448 at: 3/2/2015 (00:28)

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Autoimmune Conditions teams.sparkpeople.com/AI
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Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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Amy
Denver, Colorado
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EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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Fitness Minutes: (222,850)
Posts: 84,089
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Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 476
 
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Don't Miss Your Life!


 current weight: 129.1 
 
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 current weight: 116.0 
 
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