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MOMMA48's Photo MOMMA48 Posts: 604,045
9/14/15 10:11 A

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DEB2448's Photo DEB2448 Posts: 188,407
9/8/15 1:52 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
9/6/15 11:26 A

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 188,407
8/31/15 10:34 A

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8/29/15 3:01 P

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DEB2448's Photo DEB2448 Posts: 188,407
8/28/15 10:35 A

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8/27/15 11:00 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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DEB2448's Photo DEB2448 Posts: 188,407
8/27/15 10:48 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
8/26/15 10:43 A

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 188,407
7/13/15 10:44 A

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7/11/15 3:52 P

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7/10/15 10:17 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
7/9/15 10:31 A

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 188,407
7/7/15 12:13 P

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7/7/15 8:55 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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7/6/15 10:25 A

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7/3/15 6:11 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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7/2/15 2:16 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
7/2/15 10:15 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
7/2/15 8:58 A

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"We must become the change we want to see."
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7/1/15 1:09 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
6/30/15 10:48 A

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6/30/15 7:15 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 188,407
6/29/15 10:42 A

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6/29/15 7:40 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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6/28/15 12:04 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
6/28/15 10:23 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 188,407
6/24/15 10:29 A

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6/23/15 11:44 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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6/22/15 6:16 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
6/22/15 10:37 A

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6/20/15 11:52 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
6/19/15 2:39 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
6/14/15 9:21 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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6/13/15 12:47 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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6/12/15 1:33 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
6/12/15 10:33 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
6/2/15 1:22 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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6/1/15 1:49 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
6/1/15 9:02 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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5/31/15 11:51 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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5/30/15 12:22 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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5/29/15 5:48 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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HOLLY17036's Photo HOLLY17036 Posts: 10,774
5/28/15 3:20 P

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5/25/15 10:13 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 188,407
5/16/15 11:33 P

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5/16/15 9:15 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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5/15/15 11:16 P

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5/10/15 8:18 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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5/8/15 11:51 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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4/17/15 9:53 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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4/15/15 11:29 P

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 188,407
4/9/15 11:48 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
4/8/15 10:19 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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4/8/15 8:59 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
4/7/15 11:56 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
4/3/15 10:38 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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DEB2448's Photo DEB2448 Posts: 188,407
4/3/15 12:07 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/23/15 1:09 P

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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3/22/15 4:43 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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3/21/15 3:36 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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3/19/15 10:20 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
3/19/15 9:16 A

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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3/18/15 8:08 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
3/18/15 10:00 A

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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DEB2448's Photo DEB2448 Posts: 188,407
3/17/15 11:37 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/6/15 10:52 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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125.5
121
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112
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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3/6/15 5:28 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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3/5/15 1:07 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
3/4/15 11:32 P

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3/4/15 12:10 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
3/4/15 11:48 A

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Teams:
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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3/3/15 5:35 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 188,407
3/3/15 1:15 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/2/15 9:09 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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DEB2448's Photo DEB2448 Posts: 188,407
3/2/15 12:27 A

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Edited by: DEB2448 at: 3/2/2015 (00:28)

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MOMMA48's Photo MOMMA48 Posts: 604,045
2/23/15 7:55 A

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Teams:
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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112
DEB2448's Photo DEB2448 Posts: 188,407
2/23/15 12:05 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
2/13/15 9:51 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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112
DEB2448's Photo DEB2448 Posts: 188,407
2/12/15 12:02 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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Posts: 94,847
2/11/15 1:43 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 604,045
2/11/15 8:34 A

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
116.5
112
DEB2448's Photo DEB2448 Posts: 188,407
2/9/15 11:53 P

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Total SparkPoints: 229,884
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
2/8/15 7:41 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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Posts: 94,847
2/7/15 4:08 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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SUZYBFIT's Photo SUZYBFIT SparkPoints: (155,118)
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2/7/15 11:34 A

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Don't Miss Your Life!


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MOMMA48's Photo MOMMA48 Posts: 604,045
2/6/15 10:09 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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