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Weight watchers is for life
Thanks for posting this. I can see where it will be a great help.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
31 Days to Unbreakable Resolutions
Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that.
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC