Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 56,928
11/30/13 8:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks for participating.

emoticon emoticon emoticon emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
KRYS210's Photo KRYS210 Posts: 56,928
9/25/13 7:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/24/13 10:03 P

My SparkPage
Send Private Message
Reply
meeting my goals

 current weight: 210.0 
 
242
216.5
191
165.5
140
KRYS210's Photo KRYS210 Posts: 56,928
9/23/13 5:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/22/13 10:05 P

My SparkPage
Send Private Message
Reply
goals met

 current weight: 210.0 
 
242
216.5
191
165.5
140
KRYS210's Photo KRYS210 Posts: 56,928
9/16/13 5:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/10/13 10:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/10 - emoticon
9/11 - emoticon
9/12 - emoticon
9/13 - emoticon
9/14 - emoticon
9/15 - emoticon
9/16 - emoticon
9/17 - emoticon
9/18 - emoticon
9/19 - emoticon
9/20 - emoticon
9/21 - emoticon
9/22 - emoticon
9/23 - emoticon

Edited by: NANCYPAT1 at: 9/24/2013 (05:49)
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
KRYS210's Photo KRYS210 Posts: 56,928
9/10/13 7:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/9/13 10:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/9 - emoticon

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
KRYS210's Photo KRYS210 Posts: 56,928
9/9/13 7:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/8-9/9 emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/8/13 9:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/8 - met all goals

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/8/13 9:29 P

My SparkPage
Send Private Message
Reply
1. walked 4.5 mi

2. huddling

3. banana

4. left a comment on a page or two

5sloppy joes

 current weight: 210.0 
 
242
216.5
191
165.5
140
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/7/13 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/7 - emoticon

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/7/13 9:16 P

My SparkPage
Send Private Message
Reply
1. swam, walked, rode, volleyball

2. love my spark friends

3.salad, green beans

4. I sent a few people goodies today

5. taco casserole

 current weight: 210.0 
 
242
216.5
191
165.5
140
KRYS210's Photo KRYS210 Posts: 56,928
9/7/13 8:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/3 - 9/7 emoticon

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/6/13 10:31 P

My SparkPage
Send Private Message
Reply
1. walked

2. like reading the articles

3. pineapple and lima beans

4. I commented on a few status and possibly one page

5. Broiled peaches

 current weight: 210.0 
 
242
216.5
191
165.5
140
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/6/13 9:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
1 - swam/water aerobic, walked, and tai chi

2 - love to read articles and messages

3 - plums, peaches, corn on cob, and cauliflower

4 - I commented on several pages and blogs

5 - Creamy Grilled Strawberry Sandwich



With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/5/13 10:46 P

My SparkPage
Send Private Message
Reply
1. walked and swam

2. Love to chat here

3. mushrooms, grapes

4. I commented on status

5. orange fluff

 current weight: 210.0 
 
242
216.5
191
165.5
140
SONYALATRECE's Photo SONYALATRECE SparkPoints: (90,715)
Fitness Minutes: (36,288)
Posts: 7,205
9/5/13 9:33 P

My SparkPage
Send Private Message
Reply
1. walked

2. Love to spin the wheels

3. Broccoli, onions, squash

4. I commented on a friend's page

5. Peanut butter crackers

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 October SparkPoints: 653
 
0
35
70
105
140
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/3/13 10:49 P

My SparkPage
Send Private Message
Reply
1. walked

2. Love to huddle

3. mushrooms, banana

4. I commented on a few status.

5. low fat dark chocolate muffins

 current weight: 210.0 
 
242
216.5
191
165.5
140
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/2/13 10:45 P

My SparkPage
Send Private Message
Reply
1. walked, ran, swam

2. love tracking my exercise

3. mushrooms, banana

4. I commented on a few blogs today

5. Broiled peaches

 current weight: 210.0 
 
242
216.5
191
165.5
140
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,076
9/1/13 10:41 P

My SparkPage
Send Private Message
Reply
1. Walked and swam

2. I love being able to see my streaks

3. corn, peach

4. I commented on a few spark pages today

5. Fried cheese sticks; http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=756709



 current weight: 210.0 
 
242
216.5
191
165.5
140
KRYS210's Photo KRYS210 Posts: 56,928
9/1/13 9:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/1: #1 - walking, #2 - helpful advice from members and advisors, #3 - blueberries & tomato, #4 - done, #5 -Broiled Cinnamon Peaches recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2932


9/2: #1 - walking, #2 - fun with log-in wheel, #3 - cucumber & lettuce, #4 - done, #5 -Oven Roasted Sweet Potatoes recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=33173


Edited by: KRYS210 at: 9/2/2013 (16:23)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
NANCYPAT1's Photo NANCYPAT1 Posts: 47,327
9/1/13 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
September 1 -

#1 - walked today
#2 - I wrote about how much I appreciate everyone's support and encouragement in helping me reach my goals
#3 - ate my fruits and veggies today
#4 - went to a friend's page and said something nice today
#5 - This is tough since I don't cook any more - my son does all the cooking - BUT I saw a recipe and suggested that Ed try it because it was pretty easy - Zucchini chips - they are easy to make and sounded like a tasty snack.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
KRYS210's Photo KRYS210 Posts: 56,928
9/1/13 7:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Working on getting fit and nutritionally focused!

1. Choose an exercise that lasts at least 10 minutes three times a week.

2. Write one thing you like about Spark at least twice a week.

3. Eat at least 2 vegetables and/or fruits each day.

4. Go to a Sparks friends Page and say something nice to them today.

5. Go to SparkRecipes recipes.sparkpeople.com/home.asp and name a recipe you would like to try.

Please record your results on this thread. Thanks! Goodie to all who participate during September!

Edited by: KRYS210 at: 9/1/2013 (20:09)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other Teachers Learning to Lose! (TLL) SUCCESSES: LARGE & SMALL Posts

Topics: Last Post:
TLL - June Question of the Week 6/28/2014 11:32:26 AM
TLL Question of the Week - April 5/3/2014 4:24:32 PM
Question of the Week - Jan (TLL) 2/3/2014 5:37:15 PM
Question of the Week - Dec/Jan 1/4/2014 7:37:40 PM
I wish I could ... (TLL) 3/1/2014 8:12:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1702x446x54743512

Review our Community Guidelines