Author: Sorting Last Post on Top ↓ Message:
LJCANNON's Photo LJCANNON SparkPoints: (377,559)
Fitness Minutes: (275,489)
Posts: 29,885
6/22/11 2:20 P

My SparkPage
Send Private Message
Reply
emoticon Monthly Weigh & Measure Day At Curves = 146.0
Waist was up a Half Inch, all other measurements were exactly the same.
Body Fat was down from 29.8% to 29.5%

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,559)
Fitness Minutes: (275,489)
Posts: 29,885
6/19/11 9:49 A

My SparkPage
Send Private Message
Reply
emoticon Sunday, June 19~~144.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (377,559)
Fitness Minutes: (275,489)
Posts: 29,885
6/12/11 2:35 P

My SparkPage
Send Private Message
Reply
emoticon Sunday, June 5~~146.8
emoticon Sunday, June 12~~145.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Motivated and Maintaining in OK Weights And Measures Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17015x46463x42382837

Review our Community Guidelines


x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.