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LJCANNON's Photo LJCANNON SparkPoints: (233,977)
Fitness Minutes: (197,105)
Posts: 21,590
6/22/11 2:20 P

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emoticon Monthly Weigh & Measure Day At Curves = 146.0
Waist was up a Half Inch, all other measurements were exactly the same.
Body Fat was down from 29.8% to 29.5%

Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (233,977)
Fitness Minutes: (197,105)
Posts: 21,590
6/19/11 9:49 A

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emoticon Sunday, June 19~~144.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (233,977)
Fitness Minutes: (197,105)
Posts: 21,590
6/12/11 2:35 P

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emoticon Sunday, June 5~~146.8
emoticon Sunday, June 12~~145.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
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