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Anyone interested, I've posted a couple of challanges on my blogs to help out. Great plank and burpee challanges (30 for 30 days) . If anyone is interested in this page.
Another page I'm on also has a posted weight chart they do monthly and one is 10# in 10 weeks. Let me know if anyone is interested in keeping this page going .
If you don't love yourself....how can you expect others to.