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  FORUM:   Team Challenges
TOPIC:   JILLIAN MICHAELS 30 DAY SLIM DOWN PROGRAM MARCH 1 


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ZEEZEE123
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Posts: 1
3/4/11 5:49 P

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Hi everyone, I restarted my weight loss on March 1st with Jillian Michaels DVD's. I am doing 30DS and BFBM and 6 Week Abs and NMTZ on alternating days. I plan on having Sunday's off. Considering I have 100 lbs to lose is that ok?



SUEWORTHY
SUEWORTHY's Photo Posts: 257
3/3/11 7:51 P

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Day 2 is done. On to No More Trouble Zones tomorrow and walking 1 mile with Leslie Sansone.



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SUEWORTHY
SUEWORTHY's Photo Posts: 257
3/3/11 2:17 P

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In spite of modifications on jumping jacks and butt kicks (cranky knees and hips),I'm in this one for the duration. I'm a day behind but I'm on to day 2 this evening with high hopes of finishing all 30 days,even if I did start one day late!

See you at the finish line with weight and inch report!emoticon



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VHBU88
VHBU88's Photo Posts: 91
3/1/11 5:42 P

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I will be doing the 30 DS because I have yet to do it 30 days in a row and i am itching to get this goal met, hopefully i can join you all on the next round


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SUEWORTHY
SUEWORTHY's Photo Posts: 257
2/23/11 1:46 P

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Thanks for the challenge, Kizzy. Count me in.
Sue



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MELISSAJ25
MELISSAJ25's Photo Posts: 45
2/20/11 7:35 P

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i want to do this! just might need a little push, plus I will be adding some cardio in as well.


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KIZZYM
KIZZYM's Photo Posts: 2,072
2/20/10 10:30 P

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if anyone wants to join you can here are the days with the videos you must have all 3 dvds by march 1: jillian michaels 30 day shred/no more trouble zones/banish fat, boost metabolism

DAY 1: 30 DAY SHRED - LEVEL 1

DAY 2: 30 DAY SHRED - LEVEL 1

DAY 3: NO MORE TROUBLE ZONES

DAY 4: 30 DAY SHRED - LEVEL 1

DAY 5: BANISH FAT, BOOST METABOLISM

DAY 6: NO MORE TROUBLE ZONES

DAY 7: DAY OFF

DAY 8: 30 DAY SHRED LEVEL 1

DAY 9: 30 DAY SHRED - LEVEL 2

DAY 10: NO MORE TROUBLE ZONES

DAY 11: 3O DAY SHRED - LEVEL 2

DAY 12: BANISH FAT, BOOST METABOLISM

DAY 13: NO MORE TROUBLE ZONES

DAY 14: DAY OFF

DAY 15: 30 DAY SHRED - LEVEL 1
NO MORE TROUBLE ZONES

DAY 16: 30 DAY SHRED - LEVEL 2

DAY 17: NO MORE TROUBLE ZONES

DAY 18: 30 DAY SHRED - LEVEL 1
30 DAY SHRED - LEVEL 2

DAY 19: NO MORE TROUBLE ZONES

DAY 20: BANISH FAT, BOOST METABOLISM

DAY 21: DAY OFF

DAY 22: 30 DAY SHRED - LEVEL 2
30 DAY SHRED - LEVEL 1

DAY 23: NO MORE TROUBLE ZONES

DAY 24: BANISH FAT, BOOST METABOLISM

DAY 25: NO MORE TROUBLE ZONES
30 DAY SHRED - LEVEL 1

DAY 26: DAY OFF

DAY 27: NO MORE TROUBLE ZONES
30 DAY SHRED - LEVEL 1

DAY 28: BANISH FAT, BOOST METABOLISM
NO MORE TROUBLE ZONES

DAY 29: 30 SHRED LEVEL 2
30 SHRED LEVEL 1

DAY 30: NO MORE TROUBLE ZONES

HIGHEST WEIGHT EVER: 194 IBS ON September 23, 2013

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 194 ibs as of September 23, 2013


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