Honey I have fallen off the wagon and i'm no stuck under a wheel. lol. really it seems i take one step forward and two back sometimes. It has taken me a year to lose 10 pounds. This is in part to stops, starts, forward gains, backward falls, you get the picture. I'm telling myself that the good thing is I lost the weight and haven't gained that back. So now on to the next year. Good luck to you and i hope you see this is a team effort to lose. No one can do it on their own so check back often and let us know how you are doing. your helping me and maybe i can help you.
"Your success level is only predetermined by your level of effort"
your plan will work. I'll be your back on track already.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Oh geez what a bad few weeks!! It culminated today with such bad bad eating. I have a neck/nerve injury and I have let it determine my moods and fuel my poor eating habits. I feel that in order to get back on track, I need to "confess" my poor eating and climb out of this food pit and move on. My goal (to redeem today) is to eat a nice healthy salad for dinner and go for a walk. Here's to getting back on track!
Abundant living through Christ...I can do all things through Christ who gives me strength (Philippians 4:13)
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