Honey I have fallen off the wagon and i'm no stuck under a wheel. lol. really it seems i take one step forward and two back sometimes. It has taken me a year to lose 10 pounds. This is in part to stops, starts, forward gains, backward falls, you get the picture. I'm telling myself that the good thing is I lost the weight and haven't gained that back. So now on to the next year. Good luck to you and i hope you see this is a team effort to lose. No one can do it on their own so check back often and let us know how you are doing. your helping me and maybe i can help you.
Attitude is everything. - Charles Swindoll
Have the courage to follow your heart and intuition - they somehow already know what you truly want to become. - Steve Jobs
your plan will work. I'll be your back on track already.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Oh geez what a bad few weeks!! It culminated today with such bad bad eating. I have a neck/nerve injury and I have let it determine my moods and fuel my poor eating habits. I feel that in order to get back on track, I need to "confess" my poor eating and climb out of this food pit and move on. My goal (to redeem today) is to eat a nice healthy salad for dinner and go for a walk. Here's to getting back on track!
Abundant living through Christ...I can do all things through Christ who gives me strength (Philippians 4:13)
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