I eat between 4 and 7 fruits and vegetables daily.
When life hands you trouble slow down and stop to smell the roses. Life is so short, live like today is the last day of your life. Enjoy. My name is Sherry and I am from Erie, PA but live in Ijamsville, MD for the time being.
current weight: 136.0
Fitness Minutes: (26,557) Posts: 913 7/28/08 12:52 P
Between 4 an 6 the past week. I've been making egg-beater with veggies every morning, a bannana with lunch and a salad with dinner. I've also almost polished off a flat of strawberries over the past 10 days. I am feeling much better and this is an excellent challenge to just get into the habit. Also, since I've been using Costco there's no more excuses about the cost, it was really not eating it daily that led to it going bad before I got to it.
current weight: 108.0
Fitness Minutes: (26,557) Posts: 913 7/16/08 12:07 P
Hey, I am new and still trying to remember to track everything daily and learning what challenges are about. Do we try to eat a specific number of fruits and veggies daily? If so what's our target? I'm just getting over a cold and am going to get back to the gym and logging my foods today. Thanks, Jen
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