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TOPIC:   July veggie/fruit intake challenge 


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NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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8/1/08 3:41 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4
7/27=3
7/28=5
7/29=5
7/30=6
7/31=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/31/08 1:50 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4
7/27=3
7/28=5
7/29=5
7/30=6

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/30/08 11:39 A

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4
7/27=3
7/28=5
7/29=5

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
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7/29/08 11:46 A

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4
7/27=3
7/28=5

"The doors we open and close each day decide the lives we live."



HLFPNTSH
HLFPNTSH's Photo SparkPoints: (75,124)
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7/29/08 9:50 A

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I eat between 4 and 7 fruits and vegetables daily.

When life hands you trouble slow down and stop to smell the roses. Life is so short, live like today is the last day of your life. Enjoy.
My name is Sherry and I am from Erie, PA but live in Ijamsville, MD for the time being.


 current weight: 141.0 
 
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154.5
142
129.5
117


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/28/08 12:52 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4
7/27=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/27/08 1:13 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4
7/26=4

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/26/08 3:30 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3
7/25=4

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/25/08 1:10 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3
7/24=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/24/08 8:25 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5
7/23=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
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7/23/08 11:52 A

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5
7/22=5









"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/22/08 1:07 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4
7/21=5

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/21/08 7:50 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3
7/20=4

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/20/08 2:44 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4
7/19=3



"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/19/08 8:27 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3
7/18=4

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/18/08 6:29 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3
7/17=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/17/08 12:13 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3
7/16=3

"The doors we open and close each day decide the lives we live."



JENKARMELY
JENKARMELY's Photo Posts: 35
7/16/08 12:56 P

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Between 4 an 6 the past week. I've been making egg-beater with veggies every morning, a bannana with lunch and a salad with dinner. I've also almost polished off a flat of strawberries over the past 10 days. I am feeling much better and this is an excellent challenge to just get into the habit. Also, since I've been using Costco there's no more excuses about the cost, it was really not eating it daily that led to it going bad before I got to it.


 current weight: 108.0 
 
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108


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/16/08 12:07 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3
7/15=3

"The doors we open and close each day decide the lives we live."



IMMACULATEHEART
IMMACULATEHEART's Photo SparkPoints: (18,904)
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7/15/08 9:11 P

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7/1 = 3
7/3 = 2
7/4 = 4
7/5 = 4
7/6 = 8
7/7 = 5
7/8 = 3
7/9 = 6
7/10= 4
7/11= 2
7/12= 2
7/13= 4
7/14= 5
7/15= 3

Immaculate Heart
MIRACULOUSMEDAL('07)
Beginning wt: 60 kgs.
12 February 2009
Current wt: 61.5 kgs 10 September 2010
Weight Goal: 48 kgs 31 December 2010

Speak Lord, Your servant listens...


 current weight: 146.0 
 
146
137
128
119
110


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/15/08 3:17 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3
7/12=2
7/13=2
7/14=3

"The doors we open and close each day decide the lives we live."



IMMACULATEHEART
IMMACULATEHEART's Photo SparkPoints: (18,904)
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Posts: 2,054
7/12/08 5:34 A

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7/1 = 3
7/3 = 2
7/4 = 4
7/5 = 4
7/6 = 8
7/7 = 5
7/8 = 3
7/9 = 6
7/10= 4
7/11= 2
7/12= 2

Immaculate Heart
MIRACULOUSMEDAL('07)
Beginning wt: 60 kgs.
12 February 2009
Current wt: 61.5 kgs 10 September 2010
Weight Goal: 48 kgs 31 December 2010

Speak Lord, Your servant listens...


 current weight: 146.0 
 
146
137
128
119
110


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/11/08 3:46 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3
7/11=3

"The doors we open and close each day decide the lives we live."



IMMACULATEHEART
IMMACULATEHEART's Photo SparkPoints: (18,904)
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Posts: 2,054
7/10/08 9:01 P

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7/1 = 3
7/3 = 2
7/4 = 4
7/5 = 4
7/6 = 8
7/7 = 5
7/8 = 3
7/9 = 6
7/10= 4
7/11= 1 and more to go...

Immaculate Heart
MIRACULOUSMEDAL('07)
Beginning wt: 60 kgs.
12 February 2009
Current wt: 61.5 kgs 10 September 2010
Weight Goal: 48 kgs 31 December 2010

Speak Lord, Your servant listens...


 current weight: 146.0 
 
146
137
128
119
110


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/10/08 3:53 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2
7/9=3
7/10=3

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/9/08 10:56 A

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5
7/7=2
7/8=2

"The doors we open and close each day decide the lives we live."



IMMACULATEHEART
IMMACULATEHEART's Photo SparkPoints: (18,904)
Fitness Minutes: (9,287)
Posts: 2,054
7/9/08 9:30 A

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7/1 = 3
7/3 = 2
7/4 = 4
7/5 = 4
7/6 = 8
7/7 = 5
7/8 = 3
7/9 = 6

Immaculate Heart
MIRACULOUSMEDAL('07)
Beginning wt: 60 kgs.
12 February 2009
Current wt: 61.5 kgs 10 September 2010
Weight Goal: 48 kgs 31 December 2010

Speak Lord, Your servant listens...


 current weight: 146.0 
 
146
137
128
119
110


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/6/08 6:11 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5
7/6=5

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/5/08 9:45 P

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JOURNEII, Yes but you can post what ever you've eaten

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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Posts: 913
7/5/08 9:44 P

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7/1=5
7/2=6
7/3=5
7/4=5
7/5=5

"The doors we open and close each day decide the lives we live."



JOURNEII
JOURNEII's Photo SparkPoints: (6,316)
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7/5/08 9:00 P

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Is the challenge to eat 5-6 servings a day?


 Pounds lost: 4.0 
 
0
27.5
55
82.5
110


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
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7/4/08 5:35 P

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7/1=5
7/2=6
7/3=5
7/4=5

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
Fitness Minutes: (26,557)
Posts: 913
7/3/08 3:39 P

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7/1=5
7/2=6
7/3=5

"The doors we open and close each day decide the lives we live."



ARIANESMOM
ARIANESMOM's Photo Posts: 3,868
7/3/08 8:59 A

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7/1 - 3
7/2 - 8
7/3 - 4

I'm not very consistent!

"Only by seeking challenges can we hope to find the best in ourselves."
-Robert Rodriguez, Spy Kids 3-D Game Over


 current weight: 167.0 
 
167
157
147
137
127


GOLDENTANNER23
GOLDENTANNER23's Photo Posts: 640
7/3/08 7:25 A

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7/1=6
7/2=6

Stop talking about it and be about it!!



 Pounds lost: 2.0 
 
0
4.25
8.5
12.75
17


PUMPKINPHD
PUMPKINPHD's Photo SparkPoints: (36,669)
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7/3/08 5:40 A

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7/1: 4
7/1: 7

I bought a lot of fruits & veggies at the Farmer's Market today, so that'll make this challenge easier. The kitchen was a bit bare yesterday.

-----------------------
My blog: www.BlissPointCreations.blogspot.com


 current weight: 119.0 
 
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125
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119
116


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/2/08 1:13 P

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7/1=5
7/2=6

"The doors we open and close each day decide the lives we live."



NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/1/08 5:37 P

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The target for the day should be at least 5 combined. 1 cup of fruit = one serving and 1/2 cup of vegies = one serving. Good luck!

"The doors we open and close each day decide the lives we live."



JENKARMELY
JENKARMELY's Photo Posts: 35
7/1/08 3:40 P

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Hey, I am new and still trying to remember to track everything daily and learning what challenges are about. Do we try to eat a specific number of fruits and veggies daily? If so what's our target? I'm just getting over a cold and am going to get back to the gym and logging my foods today. Thanks, Jen


 current weight: 108.0 
 
140
132
124
116
108


GOLDENTANNER23
GOLDENTANNER23's Photo Posts: 640
7/1/08 2:23 P

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7/1/08
6

Stop talking about it and be about it!!



 Pounds lost: 2.0 
 
0
4.25
8.5
12.75
17


NELIDA38
NELIDA38's Photo SparkPoints: (35,204)
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7/1/08 2:19 P

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Anyone is welcome to join.

7/1=5

"The doors we open and close each day decide the lives we live."



 
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