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MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
4/2/08 3:25 P

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Here are the results for WEEK FOUR (3/22-3/31):

MRS.MITA: 1713.5
LJACKSON111: 1264
NELIDA38: 1169
MOTIVATEDMOMMY: 353

And here are the
FINAL RESULTS FOR THE MONTH OF MARCH:

MRS.MITA: 5435
LJACKSON111: 3375
NELIDA38: 2816
MOTIVATED MOMMY: 2232
OONASHAW: 852
CHERI13: 665
LUVSDRAGONFLIES: 394
BUSHJJEN: 390
LYNNBAUM: 336
SHARBABY123: 274
DIVAGIRL6: 233
LJULY1: 166
ROXANNE916: 138

Great job everyone and thanks for participating!
emoticon
Be sure to check out the April Challenge!!


Edited by: MOTIVATEDMOMMY at: 4/2/2008 (15:24)
~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LJACKSON111's Photo LJACKSON111 Posts: 1,982
4/2/08 11:12 A

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Sorry...I forgot to post (I knew I was forgetting something) ;-))

3/29
Minutes: 60
Type: Elliptical
F/V: 6
Crunches: 120

3/30
Minutes: 0
Type: 0
F/V: 6
Crunches: 0

3/31
Minutes: 120
Type: Elliptical
F/V: 6
Crunches: 0


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
4/1/08 4:34 P

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3/31
Exercise Minutes: 70
Exercise Type: cardio and strengh
Water:8
Crunches: 100
F/V: 5


"The doors we open and close each day decide the lives we live."

MRS.MITA's Photo MRS.MITA Posts: 888
3/31/08 10:48 P

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3/31
Minutes: 155
Type: Elliptical - 120 min.
Walking - 35 min. (19 min. mile)
F/V: 1
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/31/08 7:34 P

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3/31:
Minutes: 51
Type: elliptical
F/V: 5
Crunches: 60 regular, 40 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/31/08 2:49 P

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3/30
Exercise Minutes: 0
Exercise Type: none
Water:8
Crunches: 0
F/V: 1


"The doors we open and close each day decide the lives we live."

MRS.MITA's Photo MRS.MITA Posts: 888
3/31/08 12:27 A

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3/26
Minutes: 120
Type: Elliptical
F/V: 1
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/27
Minutes: 120
Type: Elliptical
F/V: 2
Crunches: 0

3/28
Minutes: 120
Type: Elliptical
F/V: 2
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/29
Minutes: 120
Type: Elliptical
F/V: 2
Crunches: 0

3/30
Minutes: 120
Type: Elliptical
F/V: 2.5
Crunches: 0

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/30/08 1:59 P

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3/29
Exercise Minutes: 45
Exercise Type: TM
Water:8
Crunches: 100
F/V: 3


"The doors we open and close each day decide the lives we live."

MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/30/08 12:59 P

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Sorry, I've gotten kind of behind in posting the scores this month!

Here are the RESULTS for WEEK THREE (3/15-3/21):

MRS.MITA: 1374.5
LJACKSON111: 1004
MOTIVATEDMOMMY: 425
OONASHAW: 317

I'll post the results for the final week & and whole month next week!



~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/30/08 12:36 P

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3/29:
Minutes: 40
Type: elliptical
F/V: 4
Crunches: 0

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/29/08 1:24 P

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3/26
Minutes: 50
Type: Elliptical
F/V: 9
Crunches: 60

3/27
Minutes: 45
Type: Strength Train
F/V: 5
Crunches: 60

3/28
Minutes: 110
Type: Elliptical
F/V: 6
Crunches: 0



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/29/08 12:32 P

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3/28
Exercise Minutes: 70
Exercise Type: cardio & Strengh
Water:8
Crunches: 100
F/V: 5


"The doors we open and close each day decide the lives we live."

NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/28/08 2:06 P

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3/27
Exercise Minutes: 45
Exercise Type: cardio
Water:8
Crunches: 90
F/V: 5


"The doors we open and close each day decide the lives we live."

NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/27/08 1:16 P

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3/26
Exercise Minutes: 70
Exercise Type: cardio and strengh
Water:10
Crunches: 100
F/V: 8


"The doors we open and close each day decide the lives we live."

MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/26/08 7:10 P

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Finally, back on track! :)

3/26:
Minutes: 50
Type: elliptical
F/V: 3
Crunches: 100

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/26/08 11:16 A

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3/25
Exercise Minutes: 70
Exercise Type: cardio and strengh
Water:8
Crunches: 100
F/V: 7


"The doors we open and close each day decide the lives we live."

MRS.MITA's Photo MRS.MITA Posts: 888
3/26/08 12:27 A

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3/22
Minutes: 100
Type: Elliptical
F/V: 0
Crunches: 0

3/23
Minutes: 0
Type: N/A
F/V: 1
Crunches: 0

3/24
Minutes: 120
Type: Elliptical
F/V: 2
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/25
Minutes: 120
Type: Elliptical
F/V: 5
Crunches: 0



"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/25/08 10:50 P

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I just got back in town... I was in Philly for a long weekend. I did not exercise and ate lots of Easter candy and several cheesesteaks.... oops. I'm going to get back on track this week! I really want to lose 10 pounds by memorial day!!


~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/25/08 9:40 P

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3/25
Minutes: 90
Type: Elliptical
F/V: 6
Crunches: 60


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/25/08 5:01 P

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3/24
Exercise Minutes: 70
Exercise Type: cardio
Water:8
Crunches: 100
F/V: 7


"The doors we open and close each day decide the lives we live."

LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/24/08 11:44 P

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3/24
Minutes: 100
Type: Elliptical
F/V: 5
Crunches: 120



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/24/08 3:39 P

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I just got back from spring break. I will start posting again for this week. I ddn't keep track of last week.

"The doors we open and close each day decide the lives we live."

LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/24/08 10:06 A

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3/20
Minutes: 60
Type: Elliptical
F/V: 7
Crunches: 120

3/21
Minutes: 0
Type: n/a
F/V: 7
Crunches: 90

3/22
Minutes: 90
Type: Elliptical
F/V: 6
Crunches: 120

3/23
Minutes: 0
Type: n/a
F/V: 4
Crunches: 0


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/22/08 5:37 P

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3/19
minutes-30
exercise-circut training
f/v-2
crunches-30

3-20
minutes-30
exercise-stationary bike
f/v-2
crunches-0

3-21
minutes-15
exercise-full body
f/v-2
crunches-35

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MRS.MITA's Photo MRS.MITA Posts: 888
3/22/08 2:48 P

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3/19
Minutes: 115
Type: Elliptical
F/V: 2
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/20
Minutes: 120
Type: Elliptical
F/V: 5
Crunches: 0

3/21
Minutes: 110
Type: Elliptical
F/V: 2.5
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/20/08 7:42 A

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3/19
Minutes: 75 min.
Type: Elliptical
F/V: 5
Crunches: 0



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/19/08 11:18 A

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3-18
minutes-45
type-stationary bike, desk workout
f/v-3
crunches-0

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/19/08 9:21 A

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3/18
Minutes: 75 min.
Type: Elliptical
F/V: 3
Crunches: 90



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
MRS.MITA's Photo MRS.MITA Posts: 888
3/19/08 12:20 A

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3/16
Minutes: 100
Type: Elliptical
F/V: 1
Crunches: 0


3/17
Minutes: 110
Type: Elliptcial
F/V: 3
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/18
Minutes: 120
Type: Elliptical
F/V: 3
Crunches: 0

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/19/08 12:06 A

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HERE (finally) ARE THE RESULTS FOR WEEK TWO
(3/8-3/14):

MRS.MITA: 1118
NELIDA38: 856
LJACKSON111: 587
MOTIVATEDMOMMY: 407
OONASHAW: 225
ROXANNE916: 138
LUVSDRAGONFLIES: 123

emoticon Great job everyone! :)

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/18/08 5:13 P

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Good, I'm glad. I got my exercise in for today, but need to wait for dinner before I can post my f/v...have a great night! Lucille :-))


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/18/08 4:42 P

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LJACKSON: It's not too late to join. I am behind in tallying up the points for this week anyways. I should have them posted tonight or tomorrow.

3/17:
Minutes: 63
Type: elliptical
f/v: 3
Crunches: 50

3/18:
Minutes: 55
Type: elliptical
f/v: 3
Crunches: 100

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LJACKSON111's Photo LJACKSON111 Posts: 1,982
3/18/08 1:02 P

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I hope it's not too late...

3/1
Minutes: 60 min.
Type: Elliptical
F/V: 5
Crunches: 0

3/2
Minutes: 0 min.
Type: n/a
F/V: 3
Crunches: 0

3/3
Minutes: 60
Type: Elliptical
F/V: 7
Crunches: 0

3/4
Minutes: 30 min.
Type: Elliptical
F/V: 7
Crunches: 90

3/5
Minutes: 50 min.
Type: Elliptical
F/V: 4
Crunches: 0

3/6
Minutes: 50 min.
Type: Elliptical
F/V: 6
Crunches: 90

3/7
Minutes: 50
Type: Elliptical
F/V: 8
Crunches: 0

3/8
Minutes: 65
Type: Elliptical
F/V: 3
Crunches: 0

3/9
Minutes: 0 min.
Type: n/a
F/V: 5
Crunches: 0

3/10
Minutes: 35 min.
Type: Elliptical
F/V: 3
Crunches: 0

3/11
Minutes: 75 min.
Type: Elliptical
F/V: 6
Crunches: 90

3/12
Minutes: 75 min.
Type: Elliptical
F/V: 5
Crunches: 0

3/13
Minutes: 65
Type: Elliptical
F/V: 5
Crunches: 0

3/14
Minutes: 60
Type: Elliptical
F/V: 5
Crunches: 90

3/15
Minutes: 0
Type: n/a
F/V: 5
Crunches: 120

3/16
Minutes: 0
Type: n/a
F/V: 2
Crunches: 120

3/17
Minutes: 0
Type: n/a
F/V: 5
Crunches: 120


Edited by: LJACKSON111 at: 3/18/2008 (13:02)

~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/18/08 7:52 A

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3-17
minutes-30
type-full body
crunches-30
f/v-1 :(

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
OVERFIFTY3's Photo OVERFIFTY3 SparkPoints: (17,800)
Fitness Minutes: (28,194)
Posts: 342
3/17/08 8:59 P

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swimming easy

 current weight: 103.0 
 
103
100.5
98
95.5
93
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/17/08 6:08 A

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3-16
minutes-30
type-full body
f/v-4
crunches-54

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/16/08 11:11 A

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3-15
minutes-30
exercise-core
f/v-2
crunches-30

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MRS.MITA's Photo MRS.MITA Posts: 888
3/16/08 12:20 A

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3/15
Minutes: 230
Type: Elliptical
F/V: 3
Crunches: 0

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/15/08 9:31 P

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3/15:
Minutes: 46
Type: elliptical
F/V: 5
Crunches: 100


MRS.MITA: That's so awesome that you do so many minutes on the elliptical! :) How do you keep it from getting boring? Just wondering because the elliptical is my workout of choice... but I normally can't last longer than an hour without getting bored of it!

Edited by: MOTIVATEDMOMMY at: 3/16/2008 (11:42)
~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
MRS.MITA's Photo MRS.MITA Posts: 888
3/15/08 1:50 A

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I fell a little behind on my posts...

3/7
Minutes: 50 min.
Type: Elliptical
F/V: 5
Crunches: 0

3/8
Minutes: 100 min.
Type: Elliptical
F/V: 2
Crunches: 0

3/9
Minutes: 0
Type: N/A
F/V: 5
Crunches: 0

3/10
Minutes: 180 min.
Type: Elliptical
F/V: 0
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/11
Minutes: 60 min.
Type: Elliptical
F/V: 2
Crunches: 0

3/12
Minutes: 30 min.
Type: Elliptical
F/V: 6
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

3/13
Minutes: 0
Type: Elliptical
F/V: 2
Crunches: 0

3/14
Minutes: 275 (I had to make up for slacking earlier)
Type: Elliptical
F/V: 6
Crunches: 150 (60 regular, 60 reverse, 30 bicycle)

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/14/08 7:27 P

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3/14:
Minutes: 33
Type: elliptical
F/V: 5
Crunches: 50 regular, 50 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/14/08 3:22 P

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3-13
exercise-none
minutes-0 :(
f/v-2
crunches-0

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/14/08 3:06 P

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3/13:
Minutes: 0
Type: n/a
F/V: 4
Crunches: 25

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/14/08 1:21 P

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3/13
Exercise Minutes: 60
Exercise Type: cardio
Water:10
Crunches: 100
F/V: 5



"The doors we open and close each day decide the lives we live."

NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/13/08 3:04 P

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3/12
Exercise Minutes: 70
Exercise Type: cardio and strengh
Water: 8
Crunches: 100
F/V: 5


"The doors we open and close each day decide the lives we live."

WONDEROONA's Photo WONDEROONA Posts: 3,260
3/13/08 3:03 P

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3-12
minutes-45
type-strength training
f/v-2
crunches-30

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/12/08 7:30 P

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3/12:
Minutes: 35
Type: elliptical
F/V: 2
Crunches: 80 regular, 20 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
LUVSDRAGONFLIES's Photo LUVSDRAGONFLIES Posts: 706
3/12/08 7:03 P

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3/8-
exercise-none
type-none
v/f- 3
crunches-0

3/9
Exercise- none
Type-none
v/f 2
crunches-0

3/10
Ex- none
Type-none
v/f- 3
crunches-0

3/11
Ex-none
Type-none
v/f- 3
crunches- 0

3/12
Ex= 60mins
Type-cardio and strength
v/f 2
crunches-50


Heather }!{
Pregnancy Due Date -4/30/10
goal weight 135
Sw:195
Spsw:170
Kidney Transplant Jan 22, 2004


 current weight: 172.6 
 
185
172.5
160
147.5
135
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/12/08 4:43 P

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3-11
exercise-30 min
type-stationary bike
f/v-2
crunches-0

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
NELIDA38's Photo NELIDA38 SparkPoints: (0)
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3/12/08 3:28 P

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3/11
Exercise Minutes: 60
Exercise Type: running
Water: 8
Crunches: 100
F/V: 5


"The doors we open and close each day decide the lives we live."

REALLYROXANNE's Photo REALLYROXANNE Posts: 535
3/11/08 11:21 P

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DATE 3/11
Exercise Minutes: 60
Exercise Type: Run/Walk and strength training
F/V: 3 (first time so low)
Crunches: 75


•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Roxanne•*¨)♥

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.” ~ Zig Ziglar





 current weight: 169.4 
 
173
164.75
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148.25
140
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
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3/11:
Minutes: 0
Type: n/a
F/V: 3
Crunches: 100

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
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3/10
Exercise Minutes: 120
Exercise Type: TM and Strengh
Water: 8
Crunches: 100
F/V: 5


Edited by: NELIDA38 at: 3/12/2008 (15:27)
"The doors we open and close each day decide the lives we live."

MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/10/08 10:03 P

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HERE ARE THE RESULTS FOR WEEK ONE (3/1-3/7)

MRS.MITA: 1229
MOTIVATEDMOMMY: 1047
NELIDA38: 791
CHERI13: 665
LJACKSON111: 520
BUSHJJEN: 390
LYNNBAUM: 336
OONASHAW: 310
SHARBABY123: 274
LUVSDRAGONFLIES: 271
DIVAGIRL6: 233
LJULY1: 166

emoticon emoticon emoticon

Edited by: MOTIVATEDMOMMY at: 3/18/2008 (23:59)
~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
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3/10/08 12:28 P

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3/7
Exercise Minutes: 60
Exercise Type: Cardio
Water: 6
Crunches: 0
F/V: 3

3/8
Exercise Minutes: 0
Exercise Type: shopping
Water: 3
Crunches: 0
F/V: 3

3/9
Exercise Minutes: 120
Exercise Type: heavy cleaning
Water: 4
Crunches: 0
F/V: 3





"The doors we open and close each day decide the lives we live."

WONDEROONA's Photo WONDEROONA Posts: 3,260
3/10/08 7:43 A

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3-9
minutes-30
exercise-full body
f/v-2
crunches-30

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/9/08 11:49 A

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3-8
minutes-20
type-core exercises
crunches-30
f/v-2

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/8/08 6:43 P

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DIVAGIRL6: No it's definitely not too late to join! Do you happen to remember how many crunches you did each day? We are counting them, as well. :)

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
DIVAGIRL6's Photo DIVAGIRL6 Posts: 1,111
3/8/08 5:41 P

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Its not too late to join this challenge? Well here are my results:

3/3
35 Minutes stationary bike and crunches
3 fruits and 4 vegetables

3/4
40 minutes stationary bike,crunches and pushups
4 fruits and 3 vegetables

3/5
45 minutes stationary bike,reverse crunches,and pushups
5 fruits and 3 vegetables

3/6
40 minutes stationary bike,crunches, tricep dips
3 fruits and 3 veges

3/7
45 minutes stationary bike,pushups on stability ball

3/8 rest

Foreverdieting


 current weight: 158.0 
 
163
156
149
142
135
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/8/08 1:19 P

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3-7
exercise minutes-45
exercise type-elptical and circut training
f/v-2
crunches-0

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/7/08 10:54 P

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3/7:
Minutes: 30
Type: elliptical
F/V: 4
Crunches: 25 regular, 25 vertical, 50 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/7/08 8:00 A

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3-6
minutes-20
type-full body exercises
f/v-4
crunches-25

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MRS.MITA's Photo MRS.MITA Posts: 888
3/6/08 11:34 P

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3/6

Minutes: 135
Type: Elliptical
F/V: 2
Crunches: 180 total
** (60 regular, 60 reverse, 60 bicycle) **

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MRS.MITA's Photo MRS.MITA Posts: 888
3/6/08 11:32 P

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3/5

Minutes: 90
Type: Elliptical
F/V: 6
Crunches: 0

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
NELIDA38's Photo NELIDA38 SparkPoints: (0)
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3/6/08 8:31 P

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3/6
Exercise Minutes: 45
Exercise Type: Cardio
Water: 6
Crunches: 0
F/V: 5


"The doors we open and close each day decide the lives we live."

MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/6/08 8:08 P

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3/6:
Minutes: 50
Type: elliptical
F/V: 4
Crunches: 75 regular, 50 vertical, 50 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/6/08 12:38 P

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3-5
exercise type-circut training
exercise time-35 mins
f/v-3
crunches-0

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
3/6/08 9:14 A

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Date: 3/5/08
Exercise Minutes: 123
Exercise Type: Treadmill/Pedometer/Strength
F/V: 4
Crunches: 0



Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LUVSDRAGONFLIES's Photo LUVSDRAGONFLIES Posts: 706
3/5/08 9:50 P

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3/5
Exercise Minutes: 60
Exercise Type: elliptical and strength
Water: 5
Crunches:50
F/V: 2

Heather }!{
Pregnancy Due Date -4/30/10
goal weight 135
Sw:195
Spsw:170
Kidney Transplant Jan 22, 2004


 current weight: 172.6 
 
185
172.5
160
147.5
135
NELIDA38's Photo NELIDA38 SparkPoints: (0)
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3/5/08 9:46 P

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3/5
Exercise Minutes: 120
Exercise Type: Cardio & Strengh
Water: 10
Crunches: 100
F/V: 7


"The doors we open and close each day decide the lives we live."

MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/5/08 6:48 P

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3/5:
Minutes: 40
Type: elliptical
F/V: 2
Crunches: 100 regular, 100 vertical, 50 bicycle

Edited by: MOTIVATEDMOMMY at: 3/5/2008 (18:52)
~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
3/5/08 7:12 A

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Date: 3/4/08
Exercise Minutes: 106
Exercise Type: Treadmill/Pedometer
F/V: 3
Crunches: 0

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
MRS.MITA's Photo MRS.MITA Posts: 888
3/5/08 12:06 A

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3/4

Minutes: 135
Type: elliptical
F/V: 5
Crunches: 60 regular, 60 reverse, 60 bicycle

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/4/08 8:05 P

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3/4:
Minutes: 33
Type: elliptical
F/V: 4
Crunches: 100 regular, 50 vertical, 50 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
Fitness Minutes: (26,557)
Posts: 913
3/4/08 7:54 P

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3/4
Exercise Minutes: 120
Exercise Type: cardio
Water: 10
Crunches: 100
F/V: 4


"The doors we open and close each day decide the lives we live."

LUVSDRAGONFLIES's Photo LUVSDRAGONFLIES Posts: 706
3/4/08 7:49 P

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Date: 3/1/08
Exercise Minutes: 15
Exercise Type: Stationary bike
F/V: 2
Crunches: 0

Date: 3/2/08
Exercise Minutes: 0
Exercise Type:
F/V:4
Crunches: 0

Date: 3/3/08
Exercise Minutes: 25
Exercise Type: stationary bike
F/V: 1
Crunches: 0

Date: 3/4/08
Exercise Minutes: 60
Exercise Type: stationary bike (10) Elliptical Trainer (20) gym strength training machines(30)
F/V:2
Crunches: 50


Heather }!{
Pregnancy Due Date -4/30/10
goal weight 135
Sw:195
Spsw:170
Kidney Transplant Jan 22, 2004


 current weight: 172.6 
 
185
172.5
160
147.5
135
CHERI13's Photo CHERI13 SparkPoints: (0)
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Posts: 3,072
3/4/08 7:48 A

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Date: 3/3/08
Exercise Minutes: 73
Exercise Type: Strength/Pedometer
F/V: 5
Crunches: 160

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
MRS.MITA's Photo MRS.MITA Posts: 888
3/3/08 10:34 P

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Date: 3/3
Exercise Minutes: 135
Exercise Type: Elliptical Machine
F/V: 4
Crunches: 130
** (50 regular crunches on ball, 50 reverse crunches, 30 bicycle crunches) **

Edited by: MRS.MITA at: 3/3/2008 (22:35)
"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
MRS.MITA's Photo MRS.MITA Posts: 888
3/3/08 10:32 P

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Date: 3/2
Exercise Minutes: 35
Exercise Type: Elliptical Machine
F/V: 3
Crunches: 0

Edited by: MRS.MITA at: 3/3/2008 (22:31)
"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
LYNNBAUM's Photo LYNNBAUM Posts: 3,708
3/3/08 9:51 P

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3/3
f/v 5
curves 1/2 hour
ran 1.25 miles


Find my free blog chatthefat for the 27 rules I live by.
Thanks


 Body Fat %: 28.1
 
30
27.5
25
22.5
20
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/3/08 7:38 P

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3/3
exercise mins. 60
type-circut training, stationary bike, core exercises
f/v-2
crunches-25

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/3/08 7:29 P

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3/3:
Exercise minutes: 0
Type: n/a
F/V: 5
Crunches: 50 regular, 50 vertical, 50 bicycle

~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
NELIDA38's Photo NELIDA38 SparkPoints: (0)
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3/3/08 2:54 P

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3/3
Exercise minutes 120
type: cardio & strenght training
water: 6 so far
Crunches:100
F/V: 7 servings so far

Edited by: NELIDA38 at: 3/3/2008 (16:53)
"The doors we open and close each day decide the lives we live."

LYNNBAUM's Photo LYNNBAUM Posts: 3,708
3/3/08 1:46 P

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3-2
Crunches 50 planks
F/V 5
Went shopping and pushed around $150 worth of food. Does that count?

Find my free blog chatthefat for the 27 rules I live by.
Thanks


 Body Fat %: 28.1
 
30
27.5
25
22.5
20
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/3/08 11:16 A

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3-2
exercise minutes 15
exercise type-core exercises
f/v-5
crunches-25

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
3/3/08 9:22 A

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Date: 3/2/08
Exercise Minutes: 103
Exercise Type: Treadmill/Pedometer
F/V: 5
Crunches: 0

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
VILLAGECRONE's Photo VILLAGECRONE SparkPoints: (27,846)
Fitness Minutes: (1,333)
Posts: 4,574
3/3/08 8:20 A

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I'm back from my cruse and am ready to get back into the swing of exercise.

I'll post tonight after yoga.

Cheri

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says ... 'Oh, sh*t...she's awake!!!'

CRONE - Creative Researcher Of New Experiences
___ /7__/7__/7___
\:::::::::::::::::::::/ :::::::::::::::/


 current weight: 171.6 
 
201
188.25
175.5
162.75
150
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/2/08 10:31 P

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3-2
exercise-15 mins., core exercises
f/v-5
crunches-25

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
BUSHJJEN Posts: 15
3/2/08 10:02 P

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date 3/1
exercise- 60 min. cross country skiing
F/V 4
Crunches- 100

 
0
29.75
59.5
89.25
119
MRS.MITA's Photo MRS.MITA Posts: 888
3/2/08 12:01 P

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Date: 3/1
Exercise Minutes: 130
Exercise Type: Elliptical Machine
F/V: 4
Crunches: 0

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 102.8 
 
102.8
98.35
93.9
89.45
85
SHARBABY123's Photo SHARBABY123 SparkPoints: (64,078)
Fitness Minutes: (29,143)
Posts: 12,165
3/2/08 9:53 A

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DATE 3/1
Exercise Minutes: 120
Exercise Type: treadmill, abs, arms
F/V: 4
Crunches: 60 crunches, 60 reverse crunches, 30 bicycle crunches

Sharlene from Michigan


Co-leader Fabulous, Fun and Forty-Somethings! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10598

  Come join us!

D-I-E-T does not mean "Do I Eat Today?"


 Pounds lost: 0.0 
 
0
3.25
6.5
9.75
13
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/2/08 9:26 A

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thank you for clearing that up!!

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
CHERI13's Photo CHERI13 SparkPoints: (0)
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Posts: 3,072
3/2/08 9:22 A

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F/V - Fruits/Veggies

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
WONDEROONA's Photo WONDEROONA Posts: 3,260
3/2/08 9:17 A

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3/1/08
exercise minutes-15
exercise type-core exercises
f/v-4
crunches-25

Edited by: WONDEROONA at: 3/2/2008 (09:24)
"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 3.1 
 
0
29.75
59.5
89.25
119
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
3/2/08 7:58 A

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Date: 3/1/08
Exercise Minutes: 78
Exercise Type: Treadmill
F/V: 5
Crunches: None

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJULY1's Photo LJULY1 SparkPoints: (32,757)
Fitness Minutes: (25,083)
Posts: 8,542
3/1/08 11:44 P

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DATE 3/1/08
Exercise Minutes: 120
Exercise Type: Incline Treadmill (12% grade)
F/V: 6
Crunches: 40 Bicycle Crunches

Lynne


 current weight: 156.2 
 
182
166.5
151
135.5
120
BUSHJJEN Posts: 15
3/1/08 10:34 P

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I'll try this! Especially since today I exercised more than I have in YEARS! My son kicked my butt cross-country skiing. We went twice today and now everything hurts..
DATE: 3/1
Exercise min- 120
F/V-6
Crunches 100

 
182
166.5
151
135.5
120
LYNNBAUM's Photo LYNNBAUM Posts: 3,708
3/1/08 9:56 P

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DATE 3/1
Exercise Minutes: 40
Exercise Type: curves
F/V: 6
Crunches: 200 planks


Find my free blog chatthefat for the 27 rules I live by.
Thanks


 Body Fat %: 28.1
 
30
27.5
25
22.5
20
MOTIVATEDMOMMY's Photo MOTIVATEDMOMMY Posts: 609
3/1/08 10:13 A

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Beginning March 1 (today), post your exercise minutes, crunches and servings of fruits and veggies in this thread. You may post daily or weekly. Please use the format below to post, so it is easier for me to keep track:

DATE
Exercise Minutes:
Exercise Type:
F/V:
Crunches:

You may count any type of crunch (standard, reverse, butt crunches, hydrants, PLANKS, etc.) If you are counting something other than the standard crunch, please make a note of it when posting.

I will tally up the points and post the scores each week, and again at the end of the month.

Let's really kick it into high gear this month! Bathing suit season is almost here!!!

-Emily


~Emily


 current weight: 136.0 
 
155
148.25
141.5
134.75
128
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